I've recently been trying out intermittent fasting. I do it on alternating days, so one day I'll eat and the other I'll abstain from food. It's much easier than regular fasting because I can drink water and even tea while I do it.
But I was wondering if any other people here have tried it out? How has it been going for you?
But I was wondering if any other people here have tried it out? How has it been going for you?