Food

[Boogie]

What food should I eat to turn fat I eat baasto cereal eggs usually sometimes pizza then a ton of fruits and veggies and then some vegetable juice blend not mich else what more should I eat

 

[Ciyaalka Xaafada]

Eat biiris iyo hilib every day to get THICC

 

[Boogie]

Eat biiris iyo hilib every day to get THICC

Ok

 

[Oromia President]

Please become vegan saaxiib

 

[THE SOMALI POLYGLOT]

Do some sport

 

[Boogie]

Please become vegan saaxiib

Do some sport View attachment 163586

I need to gain weight not lose

 

[Oromia President]

I need to gain weight not lose

You can still gain weight bro

 

[Boogie]

You can still gain weight bro

Not with vegan sorry bro

 

[Fratello]

Eggs in the morning and drink gainers if u have it

 

[Boogie]

Eggs in the morning and drink gainers if u have it

I'm not allowed to use gainers I am too young

 

[Fratello]

I'm not allowed to use gainers I am too young

Oh mb i forgot but u should eat 3 big meals with Salmon/chicken/meat and 1-2 small ones. Nuts and peanut butter will help you a lot too

 

[Dalmoor]

The typa food fat habryars eat. Don't eat oily food though not worth it. Some of our foods are just unhealthy