SERIOUS depression
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Boogie
Islam wins doesnt take Ls Long Live Somalia 🇸🇴
Shut up
I’ll be your friend
kaaley hug iisee
wassup with autumnbreeze
Villainess
smooth talk on a rainy summer evening
Guled111
VIP
I think he's a male?Girl how was your day
im a sister
Girl how was your day
siiis!!!!! slept all dayyy
ate knafeh all day.. so we kinda good
how are u
bobsburger
I am NOT a federal agent
Inshallah I will pray for u to get better vro. 
Guled111
VIP
My bad sisim a sister
Villainess
smooth talk on a rainy summer evening
Knafeh! Omg like I swear I had a craving for it last week
but too bad I never got to it
- Shower alot
- No alcohol
- Pray Salat
- Take your medications
- Get a job
- Help others less fortunate than you
Boogie
Islam wins doesnt take Ls Long Live Somalia 🇸🇴
Basra has a sweet side and a crazy side
These are my favorite ahadith when I fall into despair, feel like I'm stuck, or just feel like a failure because I couldn't get my goals.
Abu Huraira reported: The Prophet, peace and blessings be upon him, said, “Nothing afflicts a Muslim of hardship, nor illness, nor anxiety, nor sorrow, nor harm, nor distress, nor even the pricking of a thorn, but that Allah will expiate his sins by it.”
Source: Ṣaḥīḥ al-Bukhārī 5318, Ṣaḥīḥ Muslim 2573
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Suhaib reported: The Messenger of Allah, peace and blessings be upon him, said:
Wondrous is the affair of the believer for there is good for him in every matter and this is not the case with anyone except the believer. If he is happy, then he thanks Allah and thus there is good for him, and if he is harmed, then he shows patience and thus there is good for him.
Source: Sahih Muslim 2999
Abu Huraira reported: The Prophet, peace and blessings be upon him, said, “Nothing afflicts a Muslim of hardship, nor illness, nor anxiety, nor sorrow, nor harm, nor distress, nor even the pricking of a thorn, but that Allah will expiate his sins by it.”
Source: Ṣaḥīḥ al-Bukhārī 5318, Ṣaḥīḥ Muslim 2573
&
Suhaib reported: The Messenger of Allah, peace and blessings be upon him, said:
Wondrous is the affair of the believer for there is good for him in every matter and this is not the case with anyone except the believer. If he is happy, then he thanks Allah and thus there is good for him, and if he is harmed, then he shows patience and thus there is good for him.
Source: Sahih Muslim 2999
- Eat mainly nutrient dense foods (meat, eggs, dairy, seafood)
- Cut out all processed foods
- Take early morning walks
- Early to bed early to rise even when not working
- Aim for 7-9 hours sleep per night
- No form of vice at all (alcohol, gambling, etc.)
- Sign up for volunteer work in your area wherever available
- Read books and minimize your time online
- Be near animals and nature (hikes or volunteering at animal shelters)
Good luck, abaayo.
Depression hits all of us in some form at least once in our lives. Sometimes you'll feel lost with no direction in life, you might even find that something you used to love doing so much no longer interest you. Remember slowly try to get yourself back to your normal happy self with small steps & changes. Be around people who bring good energy and are positive about life. I'm sorry your feeling down. Keep in mind that this will pass and you'll come out feeling stronger. Insha'Allah you will come out of this soon and be able to be you again.
