Depression and repressed emotions

[Luciddreamer]

It this PC age where everything is being bottled up and discarded
we are left more repressed than ever.

Sadness and anger is the most repressed in men.

Over time these traumas lives in our bodies and we carry them around.
They cause depression, low self esteem and anxiety.


The best way to release all this energy is to go somewhere quiet, in the woods, far from people.

And you start screaming from the bottom of your core.
Like a mad man. Til you're complete empty.

It might end up in crying in the end but consider it healing.

After a couple of these you will feel better and more calmer.

@SOULSEARCHING @Halimo-2018

 

[Luciddreamer]

 

[ThreeTwentyOne]

I tried this once, screamed my ass into getting a headache and losing my voice.

 

[Yukon_Niner]

Sounds deep, can still get solved with a wank tho.

 

[riyaale]

best way to release unwanted emotions is getting hit in the a face while sparring and going home exhausted with headache

 

[Basra]

It this PC age where everything is being bottled up and discarded
we are left more repressed than ever.

Sadness and anger is the most repressed in men.

Over time these traumas lives in our bodies and we carry them around.
They cause depression, low self esteem and anxiety.


The best way to release all this energy is to go somewhere quiet, in the woods, far from people.

And you start screaming from the bottom of your core.
Like a mad man. Til you're complete empty.

It might end up in crying in the end but consider it healing.

After a couple of these you will feel better and more calmer.

@SOULSEARCHING @Halimo-2018

 

[SOULSEARCHING]

I might just do it now, at home. My family will think there's jinn in me

 

[Céleste]

talking to my mom and professionals helped me.

 

[Basra]

I might just do it now, at home. My family will think there's jinn in me

Do u have doubt that there isn't?? waar adiiga baa haya

 

[Halimo-2018]

Scream in the woods? thats some crazy idea.
I would rather talk my issues out with an actual person.
Then pray about it. Keep it moving.