Depression and repressed emotions

Luciddreamer

Certified bakhti
It this PC age where everything is being bottled up and discarded
we are left more repressed than ever.

Sadness and anger is the most repressed in men.

Over time these traumas lives in our bodies and we carry them around.
They cause depression, low self esteem and anxiety.


The best way to release all this energy is to go somewhere quiet, in the woods, far from people.

And you start screaming from the bottom of your core.
Like a mad man. Til you're complete empty.

It might end up in crying in the end but consider it healing.

After a couple of these you will feel better and more calmer.

@SOULSEARCHING @Halimo-2018


 
best way to release unwanted emotions is getting hit in the a face while sparring and going home exhausted with headache
 

Basra

LOVE is a product of Doqoniimo mixed with lust
Let Them Eat Cake
VIP
It this PC age where everything is being bottled up and discarded
we are left more repressed than ever.

Sadness and anger is the most repressed in men.

Over time these traumas lives in our bodies and we carry them around.
They cause depression, low self esteem and anxiety.


The best way to release all this energy is to go somewhere quiet, in the woods, far from people.

And you start screaming from the bottom of your core.
Like a mad man. Til you're complete empty.

It might end up in crying in the end but consider it healing.

After a couple of these you will feel better and more calmer.

@SOULSEARCHING @Halimo-2018





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Scream in the woods? thats some crazy idea.
I would rather talk my issues out with an actual person.
Then pray about it. Keep it moving.
 

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