I don’t understand this neef mentality that people have of Somalis and building muscles?
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I don’t understand this neef mentality that people have of Somalis and building muscles?
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My friend went from fat to skinny due to diet . After that he want on a bulk diet , hit the gym and has gained A lot of muscle . The fellow goes to gym before work . You can do it if you put in the work, eat right and understand the suugo science.No. They'r either born with it or not.