Being content and satisfied

As some of you might have noticed I come across most of the time as plain rude, loud, angry. I need something to calm me and ground me. Something that'll make me smile when I wake up and fall asleep. Please help me...
 
As some of you might have noticed I come across most of the time as plain rude, loud, angry. I need something to calm me and ground me. Something that'll make me smile when I wake up and fall asleep. Please help me...
Drink some chamomile tea, skin care, drink 2 literes of water, do some exercise, hang with family, go in the sun, hang with friends. Less shouting. Guard your tongue. Be kind, you sleep better. Also try to sleep early or find a consistent routine. & also most important don’t take anything personal as most people are projecting. They got there own problems
 
Drink some chamomile tea, skin care, drink 2 literes of water, do some exercise, hang with family, go in the sun, hang with friends. Less shouting. Guard your tongue. Be kind, you sleep better. Also try to sleep early or find a consistent routine. & also most important don’t take anything personal as most people are projecting. They got there own problems

Awww thank you for the advice love.

I need to improve my diet but I follow a strict skincare regiment. Hence my glowing glass skin...

We need more self care threads and less boys...
 

Happy_

Laa ta aamin nin wa law kaana ninkaaga- bom!
Lonliness and Men....

I cannot stand boys and men in general. .

Hate them!!

Are youu... perhaps... maybe???
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Awww thank you for the advice love.

I need to improve my diet but I follow a strict skincare regiment. Hence my glowing glass skin...

We need more self care threads and less boys...
No problem, also add positive affirmations and try to reach all ur goals. What’s your skincare? Cleaner diet really does help too. More greens you’ll feel a lot better
 
Ahh nice I bought a steamer during Rona in April, really gets in my pores. I also use timeric, honey and Greek yoghurt face mask for my dark under eyes and dark spots as of currently
So much work in being women and trying to look nice.. I'm glad I don't have to go through all this shit :kanyeshrug:
 
Ahh nice I bought a steamer during Rona in April, really gets in my pores. I also use timeric, honey and Greek yoghurt face mask for my dark under eyes and dark spots as of currently

I swear by honey and turmeric but rather than applying on the face I use it in foods and teas. The glow on my skin speaks for itself. ..
 

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