I just love the euphoric feeling you u get after a gruelling work out, the dopamine rush can be rather addictive try it, after a really good painfully sore work out you feel exceedingly happy I have this haunting smile that never disappears I just feel soooo uplifted. My abs are beginning to show as well which is a bonus for my self confidence !! I have been in this sad damp soggy country for 16 years I migrated from the Netherlands !!How long have you been in the uk for?
And which European country did
You migrate from?
how do you stay motivated for the gym?
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