“Somalis are weak” “somalis can’t build muscle” “somalis are forever skinny”

[BetterDaysAhead]

Thank ebbe for my 6’2 frame and fast-twitch muscles. I’m a rare Somali breed View attachment 129932

I do no idea 23andme had this feature

 

[Kudhufo Kadhaqaq]

I do no idea 23andme had this feature

When u do the test u can also choose the health report aswell. But shits expensive man.

 

[GoldmanSachs]

That sounds like a you problem. Maybe a your clan problem. Not a me or my sub-clan problem.

 

[BetterDaysAhead]

That sounds like a you problem. Maybe a your clan problem. Not a me or my sub-clan problem.

Most of my relatives are either muscular, chubby or average built. Very few are skinny ectomorphs

 

[Kudhufo Kadhaqaq]

@BetterDaysAhead I’m glad u made this thread brother

Anyone who claims that Somali men can’t build muscles is a fucking moron.

 

[BetterDaysAhead]

@BetterDaysAhead I’m glad u made this thread brother

Anyone who claims that Somali men can’t build muscles is a fucking moron.

Thank you sxb I wanna see all my somali bro’s hit the gym

 

[error1]

Genetics can play a role, in things like muscle insertions, the length of your clavicles relative to your hip width etc. But as far as muscle hypertrophy goes, as long as you're in a caloric surplus and you're progressively lifting heavier weight your body's got no choice but to grow and add muscle

I've noticed a lot of Somalis genuinely have very wide clavicles, including myself.

We just gotta capitalize on this, the diet is whats killing us.

Meat and Milk will save us