WTF I have gained over 7 kg since Nov

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Figo

|Garowe|Jalam|Galkacyo|
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:lol: Let's hope so. Ninyow I'm a midget, so I don't wanna gain a lot just a bit. Anoo cilin ah marabo calool kuusan inay iga so baxdo.:damn::yacadiim:
 

Bohol

VIP
Lol it is better than being a toothpick though. At least you can wear a expensive shirt with your calool kuusan
pretending to be rich to the ladies when they see how well fed your belly is.

obamadatazz
 

Gibiin-Udug

Crowned Queen of Puntland. Supporter of PuntExit
Did you eat a whole camel? Loool


But seriously eat 5 small meals, cut down carbohydrates, also reduce your red meat intake. Good luck.
 

Bohol

VIP
Did you eat a whole camel? Loool


But seriously eat 5 small meals, cut down carbohydrates, also reduce your red meat intake. Good luck.


:damn:


I actually cut down on red meats since red meat diet is not good for the heart. I eat chicken and fish, malawax or cereals with
milk for breakfast.
 
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