why are Somali men so skinny when Somali diet consists of high carbs like baasto, suugo and bariis?

Discussion in 'General' started by babooshke, Aug 25, 2019.

  1. babooshke

    babooshke

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    Frankly, I am not part of the "skinny" Somali male club but I wonder why my Somali brothers are so skinny when our diet consists of predominantly high carb food.
     
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  2. Timo Jareer and proud

    Timo Jareer and proud

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    Because Xalimos such these niggas dry when they have sex pop out 1 child ever 9 months.
     
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  3. Raage

    Raage

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  4. Factz

    Factz VIP

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    The western diet is not suitable for Somalis which is why you'll mostly find fat Somali women and skinny Somali men. If we can make the right diet for our people then we can grow a healthy and strong population which could help some Somalis to gain desirable heritable characteristics.

    During pre-colonial Somalia, the men back then looked much bigger, muscular and well fed.

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    The women looked slim.

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  5. riyaale

    riyaale

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    okay, am tell u secret my all brothers are tall and strong except am skinny lad because their diet consisted of a lot of cow milk plus meat.
     
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  6. SilverL

    SilverL Unprofessional Therapist

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    Well maybe they’re skinny because they don’t eat meat? You gain weight from fat and protein, carbs just go straight to your midsection
     
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  7. Farhiya 687

    Farhiya 687

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    So true coupled with their lifestyle they probably walked a lot. And had an active lifestyle.

    The Somali guys that go to my gym they have good bodies. So a good diet and playing sports or exercising definitely helps.
     
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  8. QueenSamaale

    QueenSamaale

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    I'm cursed with this too:jcoleno:
    Gaining weight is almost impossible.
     
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  9. southside

    southside Hiiraan

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    i was a pretty chubby child growing up, then i started sprinting, basketball and soccer and lost the weight, ate a wide verity of different vegetables, legumes, meats, nuts etc and gained muscle, my favorite meal is ox stew on wehani bariis with collard greens, sweet potatoes and moos bukeni!
     
  10. Apollo

    Apollo Staff Member Moderator

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    Khat works as an appetite suppressant and many Somali male khat users don't eat enough food. Of course, #NotAll.
     
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  11. pablo

    pablo Dulbahante Darood

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    Not enough Hilib and good food in general, the older Somalis in Somali are on a khat diet with no exercise and real nutrition, the ones in the west are on a khat,malawaax, bariis iyo baasto And xashiish for dessert diet. That’s why you see what you see.
     
  12. Happy_

    Happy_

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    Alhamdulillahhh, my crush is tall and well built. Thank you ya Allah, unfortunately he lives across the ocean :jcoleno:
     
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  13. Kudhufo Kadhaqaq

    Kudhufo Kadhaqaq "Naaya Foororso" - Kudhufo Kadhaqaq

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    Modern day Somalis eat too much carb and not enough meat and dairy product.

    Alot of morons will easily blame "mUh gEneS" but us Somalis looked alot different physically just a century ago. A change in our diet and sedentary lifestyle is what fucked our physique up. its even starting to affect us facially lol
     
  14. World

    World VIP

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    Genetics.
     
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  15. diaby

    diaby

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    You need protein to grow big and strong.
     
  16. Squidward245

    Squidward245

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    Most are not getting enough nutrition. Lack of protein+Lack of caloric surplus+ majority don't workout. Overall shitty diets. I honestly rarely see a jacked Somali . Instead of always focusing on religion and crime, there needs to be a push towards education+fitness+nutrition.
     
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  17. Futurist

    Futurist

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    Genetics + diet + nutrition
     
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