WHR (waist to hip ratio) vs BMI

[wonyluvr]

I’ve saw this video and i was intrigued.

Mine is 0.58 .

Lower risk for health problems such as heart disease I need more muscles though

 

[balanbalis]

Yeah it takes into account visceral fat which is the killer, that's why bmi isn't necessarily useful in indicating if a 'thicker' woman with a flat stomach is unhealthy when leg fat doesn't choke your internal organs

 

[TheLand]

I’ve saw this video and i was intrigued.

Mine is 0.58 .
View attachment 351709


Lower risk for health problems such as heart disease I need more muscles though

You are very young and your metabolism should be quite high so this isn’t a surprise. The older you get the more of a risk it becomes as your body slows down, especially over 30.

 

[Hodan from HR]

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[wonyluvr]

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