When did working out become a part of pop culture

[babooshke]

as an 18 year old, I always see 18/19/20 year olds with insane bodies nowadays

 

[Lostbox]

as an 18 year old, I always see 18/19/20 year olds with insane bodies nowadays

Why would you not want to being fit at the peek of are youth? There are some many benefits.

 

[Kratos]

Social media. The large amount of fitness blogs/youtubers/instagrammers coupled with the large amounts of free fitness and nutrition information you can obtain nowadays make it really easy for anyone who has some motivation to start working out. Gyms are also pretty much everywhere and membership is affordable. There's no reason as to why any healthy young males or females shouldn't be working out.