What is the solution to the "skinny fat" physique

[Vanessa]

It is normal to have small lower belly fat that’s where your uterus is located, also estrogen caused lower belly fat, thus harder to lose it

 

[Caaro]

I didn't think women even had that.

Most women are “skinny fat”. Low muscle mass and higher body fat %. It’s a cause of high estrogen, looks normal on women but weird on men. Which is why you’d only see it on men.