What are some healthy sugar alternatives

Discussion in 'Health & Advice' started by Pastoralite, Sep 2, 2018.

  1. Pastoralite

    Pastoralite

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    I’m tryna cut down on sugar :cosbyhmm:
     
  2. Oranges&Lemons

    Oranges&Lemons

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    There's no such thing as a healthy alternative as far as I'm aware. People have honey, syrups, agave etc but really they all have the same effect on your body in the end. I think it's better to just reduce your sugar intake overall all and be mindful of foods with 'hidden' sugars. Depending on how big your sweet tooth is, it will take time to get used to it but it's worth it. Good luck! :2tjlv3e:
     
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  3. Pastoralite

    Pastoralite

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    Thanks abaayo and yea I’m better off consuming as much foods and drinks free from sugar as possible, I’m not super picky so it shouldn’t be too hard
     
  4. MariaMaria

    MariaMaria Education, Peace and Prosperity

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    Organic honey
     
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  5. Subeer

    Subeer Men are asleep but at death they will awake!

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    Dates, and bananas
     
  6. Pastoralite

    Pastoralite

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    I eat bananas but for some reason dates make my mouth itch :damedamn:
     
  7. Hmmmm

    Hmmmm

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    Stick to natural sugar forget all that processed crap.

    I only get my sugar for fruits
     
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