What are some healthy sugar alternatives

[Pastoralite]

I’m tryna cut down on sugar

 

[Oranges&Lemons]

There's no such thing as a healthy alternative as far as I'm aware. People have honey, syrups, agave etc but really they all have the same effect on your body in the end. I think it's better to just reduce your sugar intake overall all and be mindful of foods with 'hidden' sugars. Depending on how big your sweet tooth is, it will take time to get used to it but it's worth it. Good luck!

 

[Pastoralite]

There's no such thing as a healthy alternative as far as I'm aware. People have honey, syrups, agave etc but really they all have the same effect on your body in the end. I think it's better to just reduce your sugar intake overall all and be mindful of foods with 'hidden' sugars. Depending on how big your sweet tooth is, it will take time to get used to it but it's worth it. Good luck!

Thanks abaayo and yea I’m better off consuming as much foods and drinks free from sugar as possible, I’m not super picky so it shouldn’t be too hard

 

[MariaMaria]

Organic honey

 

[Subeer]

I’m tryna cut down on sugar

Dates, and bananas

 

[Pastoralite]

Dates, and bananas

I eat bananas but for some reason dates make my mouth itch

 

[Hmmmm]

Stick to natural sugar forget all that processed crap.

I only get my sugar for fruits