Sesame oil “Saliid macsarad” has high concentrations of calories, and is rich with fatty acids
“Sesame oil is considered an abundant source of linoleic and oleic acids, which together account for 75%–85% of all fatty acids, with smaller amounts of stearic (5%–6%) and palmitic acids (7%–8%). Sesame oil has significant content of micronutrient vitamin K, sterols, tocopherols, and natural lignan such as sesamol.”
“Sesame oil is considered an abundant source of linoleic and oleic acids, which together account for 75%–85% of all fatty acids, with smaller amounts of stearic (5%–6%) and palmitic acids (7%–8%). Sesame oil has significant content of micronutrient vitamin K, sterols, tocopherols, and natural lignan such as sesamol.”
