The average Faarax

[Abdi Caato]

The average Faarax today is jileec, this is not negotiable

Diet is one of the root causes of this. Faaraxs of yore had thin, yet lean & athletic builds despite minimal effort

They would eat hilib ari (high-quality protein, promotes muscle growth) & cambuulo (rich in fibre so helps digestion, rich in protein, low in calories) and drink caano geel (good source of calcium, potassium, vitamin B, protein and much more)

However today's Faarax is built like this:

Spoiler

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Caato with poor muscular development and a big futo where all the carbs from his "bariis iyo baasto" diet is stored

Aryaada! it is time to drop the curly fries and pick-up the cambuulo kkkk

 

[Luciddreamer]

thats @Guure in the spoilers

On a serious note, notice how the geeljire diet is all natural?

Its things that comes from the nature, organic sht.
Simple and very nutritious.

While in the west we have the options of candy, ice cream and frozen pizzas.
Processed garbage which alters your physique but also the mind.

 

[Xaruun]

Wouldn’t hitting the gym (along with diet) solve that issue faster though?

 

[Macalin M]

Cambuulo is necessary for child development. My mum used to make us drink a cup of goat milk after school before we were allowed to play outside. Countless times I had to drink my older siblings cup because they didn’t like it kkkk

 

[Guure]

Just @ me next time bro

 

[riyaale]

The average Faarax today is jileec, this is not negotiable

Diet is one of the root causes of this. Faaraxs of yore had thin, yet lean & athletic builds despite minimal effort

View attachment 86478

They would eat hilib ari (high-quality protein, promotes muscle growth) & cambuulo (rich in fibre so helps digestion, rich in protein, low in calories) and drink caano geel (good source of calcium, potassium, vitamin B, protein and much more)

However today's Faarax is built like this:

Spoiler

You don't have permission to view the spoiler content. Log in or register now.

Caato with poor muscular development and a big futo where all the carbs from his "bariis iyo baasto" diet is stored

Aryaada! it is time to drop the curly fries and pick-up the cambuulo kkkk

View attachment 86479

common beans originate in Peru. it's first introduced to Africa in 17th century by Portuguese.
true diet of geeljire is camel milk and water.

 

[Abdi Caato]

Wouldn’t hitting the gym (along with diet) solve that issue faster though?

Sxb if you go to the gym but still eat bad you are working against yourself

You should go to the gym but start by eating well, that is your foundation

 

[AhmedSmelly]

thats @Guure in the spoilers

On a serious note, notice how the geeljire diet is all natural?

Its things that comes from the nature, organic sht.
Simple and very nutritious.

While in the west we have the options of candy, ice cream and frozen pizzas.
Processed garbage which alters your physique but also the mind.

If you want organic food, check this video out. Watch 2 minutes of it

 

[Luciddreamer]

Sxb if you go to the gym but still eat bad you are working against yourself

You should go to the gym but start by eating well, that is your foundation

The physique is made in the kitchen, not the gym

 

[Xaruun]

Sxb if you go to the gym but still eat bad you are working against yourself

You should go to the gym but start by eating well, that is your foundation

I mentioned that already, but yeah I agree.

 

[Xanibacal bin Barqa]

Faaraxs should stop eating Bariis, too much bariis makes you soft with calool-kuusan iyo big futo .
rice-eaters are the softest ugliest niggaz on the planet, (Arabs ,India China )

 

[Lord of Warshiekh]

Its because the food we eat is processed and has non natural ingredients.

Drinking Camel milk and eating meat ,beans, and Canjeero plus the long distance travelling makes you healthy and live longer.

 

[Shmurda]

Instead of disrespecting your brothers why don't you help them out

 

[World]

It's just genetics. You can't change it.

Other ethnicities eat the same thing but don't have similar problems.

All I can say is alhamdulilah I am naturally strong, tall, with a large frame for a Somali.

The only way to remedy it is by going hard in the gym. If I had that type of body I would jump on steroids.

 

[Abdi Caato]

Instead of disrespecting your brothers why don't you help them out

That is the purpose of this post! This my sincere advice & I hope those who it pertains will benefit from it inshallah!

 

[Timo Jareer and proud]

Thank goodness for my awesome Semite ancestry I can eat all the rice in the world and still be flatter then a pancake

 

[Yahya]

It's just genetics. You can't change it.

Other ethnicities eat the same thing but don't have similar problems.

All I can say is alhamdulilah I am naturally strong, tall, with a large frame for a Somali.

The only way to remedy it is by going hard in the gym. If I had that type of body I would jump on steroids.

We are the only race that hasn't mixed out. It's a maternal gene, because the offspring with different females are larger in frame.

It's the curse of having a limited gene pool, whilst we have the height gene, we need to mix wiht other female populations to also gain the beastly combo of height and large frames. However due to isolationism and the odd notion of genetic purity, our forefathers did not have the option of mating with other females to even out the balance.

We do have the large frame phenotype but the gene that codes for it is rare like 2/5 family members. However with the advent of genetic editing, it will be possible to isolate the undesirable phenotypes from conception.

 

[World]

We are the only race that hasn't mixed out. It's a maternal gene, because the offspring with different females are larger in frame.

It's the curse of having a limited gene pool, whilst we have the height gene, we need to mix wiht other female populations to also gain the beastly combo of height and large frames. However due to isolationism and the odd notion of genetic purity, our forefathers did not have the option of mating with other females to even out the balance.

We do have the large frame phenotype but the gene that codes for it is rare like 2/5 family members. However with the advent of genetic editing, it will be possible to isolate the undesirable phenotypes from conception.

No, it's because our bodies are adapted to a hot semi-desert climate.

 

[Yahya]

No, it's because our bodies are adapted to a hot semi-desert climate.

No. On the contrary, other races live in arid desert regions but do not express the same phenotype to that degree. Likewise if that were the case then it would not only be expressed when mating with our females? it is not expressed when mating with females from other nations.

That's how i concluded it was a dominant maternal phenotype.

 

[World]

No. On the contrary, other races live in arid desert regions but do not express the same phenotype to that degree. Likewise if that were the case then it would not only be expressed when mating with our females? it is not expressed when mating with females from other nations.

That's how i concluded it was a dominant maternal phenotype.

Dude, I don't understand the point you're making.

Masai people have predominantly Cushitic male lineages and non-Cushitic maternal lineages, yet they too are tall and skinny. The same with Tutsi people.