Stocky brothers and not hitting the gym (yes I am generalising)

[El Nino]

Tired of this. We all know a guy whose is built like Mark Henry and still is lazy. Biraha qaad niyow, whats wrong with you.

Seriously, whats with stocky bros not hitting the gym. We either hit the gym if we are too skinny or fat. These guys love using their strenght and size when playing ball, but everybody has caught up because of lifting weights. Its a new dawn negro, get with the times. No more bullying me of the ball with xoog.

Fortunately with alot guys hitting the gym; we are seeing a revelation.

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[Cartan Boos]

Tired of this. We all know a guy whose is built like Mark Henry and still is lazy. Biraha qaad niyow, whats wrong with you.

Seriously, whats with stocky bros not hitting the gym. We either hit the gym if we are too skinny or fat. These guys love using their strenght and size when playing ball, but everybody has caught up because of lifting weights. Its a new dawn negro, get with the times. No more bullying me of the ball with xoog.

Fortunately with alot guys hitting the gym; we are seeing a revelation.

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Am not kidding this literally my brother, naturally just huge but when u tell him to hit gym or even show him better way to train he simply is too dense and egoist to do anything

 

[El Nino]

Am not kidding this literally my brother, naturally just huge but when u tell him to hit gym or even show him better way to train he simply is too dense and egoist to do anything

Same with my younger brother. Guy is 6’3, (I am barely 6’0) and looks normal even if he is little bit overweight. I have told him and threatened the guy multiple times, but he doesn’t budge. Might have to force him to come with me.

 

[Cartan Boos]

Same with my younger brother. Guy is 6’3, (I am barely 6’0) and looks normal even if he is little bit overweight. I have told him and threatened the guy multiple times, but he doesn’t budge. Might have to force him to come with me.

U lucky he’s your younger brother and not older

 

[Riftvalley]

I know a couple of Somalis who are 6ft-5, easily walk around at 90-120kg, big boned. They all have big calools simply due to laziness.

 

[Espaa_]

I know a couple of Somalis who are 6ft-5, easily walk around at 90-120kg, big boned. They all have big calools simply due to laziness.

At 6’5 being 90 kilos wouldnt give someone an calool. In fact they would be very skinny Even at 100 kilos they would look fine

At 120 kilos they would look fat

 

[Riftvalley]

At 6’5 being 90 kilos wouldnt give someone an calool. In fact they would be very skinny Even at 100 kilos they would look fine

At 120 kilos they would look like shrek

They are all into 100kg plus now due to laziness. Plus, Somali diet and over consuming junk food tends to make guys put weight on their capillaries and ass.

 

[Espaa_]

They are all into 100kg plus now due to laziness. Plus, Somali diet and over consuming junk food tends to make guys put weight on their capillaries and ass.

You dont really know someones life though. I was obese when I was 12 as I broke my leg severely and was bedridden and gained up to 65 kilos. In lockdown I was only 13 and gained a further 15 kilo at 170cm (80kgs) then I lost 12kgs due to depression now im on 68 kilos and I still dont look caato at 5’7 despite my bmi being healthy. Its just a life thing

 

[Riftvalley]

You dont really know someones life though. I was obese when I was 12 as I broke my leg severely and was bedridden and gained up to 65 kilos. In lockdown I was only 13 and gained a further 15 kilo at 170cm (80kgs) then I lost 12kgs due to depression now im on 68 kilos and I still dont look caato at 5’7 despite my bmi being healthy. Its just a life thing

lol, I know these dudes they’re grown men. Successful, but lack discipline when it comes to food and gym. It is as simple as that. We don’t need some psychotherapy analysis to explain this.

Somali guy culture does involve lots of sitting around playing games, ordering junk food and so forth. It does not help that the parents allowed their boys to just sit around releasing dopamine all day, bored at home, playing games whilst the sisters and mothers did all the house work etc. Only sporting culture/gym we have is football which most guys play for 2 hours per week.

The good thing is that many Somali are now getting into only Hiking, calisthenics run clubs and gym development. The next generation will be much more health conscious and active.

 

[Espaa_]

lol, I know these dudes they’re grown men. Successful, but lack discipline when it comes to food and gym. It is as simple as that. We don’t need some psychotherapy analysis to explain this.

Somali guy culture does involve lots of sitting around playing games, ordering junk food and so forth. It does not help that the parents allowed their boys to just sit around releasing dopamine all day, bored at home, playing games whilst the sisters and mothers did all the house work etc. Only sporting culture/gym we have is football which most guys play for 2 hours per week.

The good thing is that many Somali are now getting only Hiking, calisthenics run clubs and gym development. The next generation will be much more health conscious and active.

not using psychotherapy just explaining to you that I was once like that and it wasnt due to laziness.

Also i think lockdown really fucked all of us up

 

[Kisame]

Tired of this. We all know a guy whose is built like Mark Henry and still is lazy. Biraha qaad niyow, whats wrong with you.

Seriously, whats with stocky bros not hitting the gym. We either hit the gym if we are too skinny or fat. These guys love using their strenght and size when playing ball, but everybody has caught up because of lifting weights. Its a new dawn negro, get with the times. No more bullying me of the ball with xoog.

Fortunately with alot guys hitting the gym; we are seeing a revelation.

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@Keep it a boqol @Shimbiris
Gen Z niggas had to start this fitness wave . Millennials low-key failed us. I got a theory regarding these niggas. This gen got a lot of broke Farahs that were to lazy to follow a consistent gym routine and couldnt afford a proper diet.

Young gen Z Somali niggas had no proper Somali male bachelors to model themselves after on social media. Irl all the Somali role models I had as a teen were either fat or skinny fat . All these men eventually got married but dawg they really gave no fucks about hitting the gym consistently to build a great body. My uncle that's an engineer was literally built like chunks for most of my life.

Like young Cadaans, Madows, and Asian Americans can easily find a bunch of successful in shape men to model themselves after.

 

[El Nino]

lol, I know these dudes they’re grown men. Successful, but lack discipline when it comes to food and gym. It is as simple as that. We don’t need some psychotherapy analysis to explain this.

Somali guy culture does involve lots of sitting around playing games, ordering junk food and so forth. It does not help that the parents allowed their boys to just sit around releasing dopamine all day, bored at home, playing games whilst the sisters and mothers did all the house work etc. Only sporting culture/gym we have is football which most guys play for 2 hours per week.

The good thing is that many Somali are now getting into only Hiking, calisthenics run clubs and gym development. The next generation will be much more health conscious and active.

100%. Footy 1-2 times a week is great, but everyone needs to lift weights. These guys will only change when they see others changing around them. Your from UK, seen alot of running & calisthenics clubs run by (pun intended) somalis. Rest of the diaspora need to get on the wave, on my area a somali girl made a sports club for the women.

 

[Espaa_]

I dont wanna derail but icl being a female this is a big problem in our community especially on our side. Majority of the older community especially women are overweight to morbidly obese and its extremely normalised. Even within the younger generation its common to spot a somali girl whos overweight compared to a somali boy or male

not saying majority of us are like this but gen z somali women are really making a change. Our diets are killing us and im a testiment to this. If only my hooyo took care of my health as a kid post my operation, i wouldnt be facing these problems today.

edit: majority of us are healthy in the younger somali demographic but obesity is rising in everyone and even I was once captured by this silent killer. Bariis baasto all these foods need to be thrown in the bin and simple foods need to be brought back. Wraps and sandwiches for lunch. Instead of frying maybe airfrying would be good. Replacing sunflower oil with olive oil. More white meats such as chicken and make eating red meat rare like once a month. Encouraging kids to go to a club every week. I signed up for swimming as a kid and went once a week.

We can still enjoy somali food but more healthier

 

[El Nino]

@Keep it a boqol @Shimbiris
Gen Z niggas had to start this fitness wave . Millennials low-key failed us. I got a theory regarding these niggas. This gen got a lot of broke Farahs that were to lazy to follow a consistent gym routine and couldnt afford a proper diet.

Young gen Z Somali niggas had no proper Somali male bachelors to model themselves after on social media. Irl all the Somali role models I had as a teen were either fat or skinny fat . All these men eventually got married but dawg they really gave no fucks about hitting the gym consistently to build a great body. My uncle that's an engineer was literally built like chunks for most of my life.

Like young Cadaans, Madows, and Asian Americans can easily find a bunch of successful in shape men to model themselves after.

Millennials definitely shit the bed, but there was definitely couple of guys who were bolo. I remember 1 somali guy on social media who was huge, but there were rumours he useds steroids.

I seen them on real life. Problem was, they did not go public. Where I live, 1 guy is a semi famous gymnast, even supposedly owns a gym. Can’t find his tiktok atm.

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