Somalis need to incorporate more vegetables in their diet

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Runti they speak a lot of truths

Too much meat is demonstrably bad for you and we have a significant decrease in how many antioxidant dense foods we consume. Imagine how tall we Somalis can get if we eat all that gewd shit :wow:
Idk about getting taller but we would definitely benifit from the decrease of diabetes, COPD and most recently cancer. Think of how years you can add by having a Meatless Mondays and eating some broccoli once in a while :rejoice:
 
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