Somali men looks

Leila

Wanaag iyo Dhiig kar
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Are you 5 ft 7?
 

Sophisticate

~Gallantly Gadabuursi~
Staff Member
I must be the most handsome nigga here cuz I check all the point :russ: :mjswag:

Having a strong jaw isn't entirely genetic. Spread the gospel.

- Child spacing of 3 years for maternal nutritional recovery and better health outcomes of children.
- Breast feeding for 1 year minimum to assist with orthofacial muscle development of babies. Women should see a lacation consultant if they have issues. You don't want to give your children soy-based bottle fed substitutes.
- Fat soluble Vitamins (A, E, D, K). Camel or cows milk and offal aka liver and kidney were good sources our ancestors consumed.
- Proper tongue placement with lips sealed even while sleeping.
- Chewing habits on both sides of your mouth with equal force and thoroughly chewing.
- Eating harder foods be they meat or vegetables as soft foods don't necessarily train your jaw.
 

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