Somali Blackpill

Follow a couple Somali lifters on social media, some people got it and others don't. Some people bring up the fast twitch (higher growth potential) vs. slow twitch muscle differences between African ethnic groups. Doesn't mean it's over. I still think he should put a focus on diet change/progressive overloading/going until failure/etc. Demoralization doesn't help anyone so we've got to have faith and keep going.
 
I can’t relate I’ve been muscular since I was a lil kid doing almost nothing clearly not a Somali thing y’all niggas probably got low testosterone
:kanyeshrug:
Probably just zero testosterone as well. But most ethnicities aren’t going to be able to achieve that west african physique
 

Cartan Boos

Average SSC Patriot
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no matter how many protein shakes Farahs chug or how many bicep curls they do, they just can't seem to grow those hench muscles. It's like their bodies are on a permanent vacation from the gainz train.
always calaacaling about somalis wallahi u pethatic, every somali i see is gymrat these days and are well build, just cuz u are lazy cuck doesn't mean we all are ''mosthatedsomali'' go insult woman on wtitter
 

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