Self affirmation theory!

[riyaale]

I used value affirmation to control my impulse and instead of reacting to what other people say I started responding. This technique changed my life for the better. I no longer leave anything for chance. Three time affirmation daily helped me to tame my emotional dogs (anger)


https://scholar.google.com.tr/scholar?q=self+affirmation+theory&hl=en&as_sdt=0&as_vis=1&oi=scholart#d=gs_qabs&u=#p=mIEQFx7Cak0J

 

[Ubax45_]

I tried the postive affirmations, though I wasn't consistent this seems different not done article yet but interesting stuff.

 

[riyaale]

I tried the postive affirmations, though I wasn't consistent this seems different not done article yet but interesting stuff.