Seasonal depression

[Espaa_]

I can physically feel the weather getting colder and I hate it. Do any of you guys suffer from seasonal depression like me?

 

[cunug3aad]

February grey skies was brutal also this is a real thing. Its called seasonal affective disorder

 

[Riftvalley]

Try to walk as often as possible in the autumn months. Go for runs or jogs. If not possible, stand outside for a bit when you wake up in the morning.

Take your vitamin D and magnesium when the sunlight Boris start dwindling.

 

[Nur_]

[Spoilet]
Yes except the season has been 3 years and counting . I still believe it is seasonal. I have chronic indo adeg. I can't see a problem if I don't look.

 

[Espaa_]

February grey skies was brutal also this is a real thing. Its called seasonal affective disorder

Today its only 23 degrees BRING BACK 30 DEGREE WEATHERRR

October - March is disgusting in terms of weather

 

[Espaa_]

Try to walk as often as possible in the autumn months. Go for runs or jogs. If not possible, stand outside for a bit when you wake up in the morning.

Take your vitamin D and magnesium when the sunlight Boris start dwindling.

Vitamin B13 is also a big one too. And drinking a lot of water. Something about the trees being naked and the vape looking mist of the cold kills me on the inside. And the runny nose and the puffer jacket which overheats me

not to mention the cold fingers which i cant feel

 

[mrlog]

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[mrlog]

I can physically feel the weather getting colder and I hate it. Do any of you guys suffer from seasonal depression like me?

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[Lostbox]

Yes, if I don't keeps my health in check.

 

[Basra]

I can physically feel the weather getting colder and I hate it. Do any of you guys suffer from seasonal depression like me?

Where r u at??? its simmering how and humid

 

[Espaa_]

Where r u at??? its simmering how and humid

The UK. Yesterday it was only 23 degrees I was so sad. The week before that it was reaching 25+ degrees

 

[Espaa_]

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[Keep it a boqol]

Take 5000 - 10,000 IU of Vitamin d3 with Vitamin K2 with a fatty meal (eggs, etc) and it’ll help

 

[Sol]

Autumn is my favorite season followed by winter

 

[Espaa_]

Autumn is my favorite season followed by winter

Are you anemic by any chance?

 

[Sol]

Are you anemic by any chance?

Nope I just like the coziness of it I guess and the fact that these heatwaves are starting to get unbearable every year

 

[NidarNidar]

I can physically feel the weather getting colder and I hate it. Do any of you guys suffer from seasonal depression like me?

Vitamin D drips, been taking them for a while, and they do wonders for me, it takes weeks for them to be absorb make sure to top up.

 

[sums20]

The heatwaves were hell i forgot how amazing the cold is i might shed a tear