Remember seeing this video when I started working out

[CaliTedesse]

Years ago and was so impressed by the guy wallahi billahi. Although title was different back then. It was titled
Sudanese bodybuilder. Even though dude lived in Sudan where it was difficult to follow a good diet given the lack of food etc, supplements not being for sale or democracy. Being a country at war. Despite that he still managed to obtain muscle mass just by his motivation.

Now reflect and look at Somali men. There has never been Somali bodybuilder. Even during ''glorious'' days. Such a shameful people. Staying caato waa the motto.

Even Egyptians won Mr Olympia. You see how people love Afro Arabs.

 

[riyaale]

Years ago and was so impressed by the guy wallahi billahi. Although title was different back then. It was titled
Sudanese bodybuilder. Even though dude lived in Sudan where it was difficult to follow a good diet given the lack of food etc, supplements not being for sale or democracy. Being a country at war. Despite that he still managed to obtain muscle mass just by his motivation.

Now reflect and look at Somali men. There has never been Somali bodybuilder. Even during ''glorious'' days. Such a shameful people. Staying caato waa the motto.

Even Egyptians won Mr Olympia. You see how people love Afro Arabs.

These guys are juiced to the gills they can't fight skinny guy like me

 

[riyaale]

calisthenics and martial arts the best

 

[CaliTedesse]

These guys are juiced to the gills they can't fight skinny guy like me

First guy is not juiced of course if you want to compete Mr. Olympia you have to be juiced

 

[babooshke]

I feel bad for skinny farahs. always being made fun of.

luckily through my 10% bantu genes, I was given the Bantu physique.

I maintained my all Cushitic features on top of the bantu physique.


best of both worlds

 

[CaliTedesse]

I feel bad for skinny farahs. always being made fun of.

luckily through my 10% bantu genes, I was given the Bantu physique.

I maintained my all Cushitic features on top of the bantu physique.


best of both worlds

Wallahi that is truly the best of both worlds sxb. Just look at Tutsis they look great.

 

[SOMALI GENERAL]

I read somewhere that East Europeans(Slavs) & West Africans are the groups who build muscle the fastest.

 

[CaliTedesse]

I read somewhere that East Europeans(Slavs) & West Africans are the groups who build muscle the fastest.

And Polynesian people

 

[riyaale]

Wallahi that is truly the best of both worlds sxb. Just look at Tutsis they look great.

Tustis look like regular farax with that 180 degree forehead

 

[CaliTedesse]

If you grow muscle, your descendants will have ability to grow muscle faster and if they do same so will their descendants. Thin about your future offspring.

 

[CaliTedesse]

Tustis look like regular farax with that 180 degree forehead
View attachment 77470

That is the president sxb come on lol

 

[911]

African genes are great bruh Somalis have potential wllhi

 

[riyaale]

That is the president sxb come on lol

I would work first on minimizing that sub sahara

 

[CaliTedesse]

African genes are great bruh Somalis have potential wllhi

That is true wallahi billahi

 

[SOMALI GENERAL]

And Polynesian people

I've noticed Dinkas tend to be muscular as well, but leaner.

 

[911]

How does it make sense that geeljires are skinny but xalimos are so fat bro

 

[riyaale]

How does it make sense that geeljires are skinny but xalimos are so fat bro

Life is one big joke

 

[CaliTedesse]

How does it make sense that geeljires are skinny but xalimos are so fat bro

Bro it's the diet and genes plus Somali men largely don't work out anymore like our ancestors, who used to live a tough life. Nowayads Somali men don't really use their muscle and just sit at marfiish and Somali women are at home accumulating fat mass in their arms iyo buttocks kkkkk.

 

[riyaale]

Bro it's the diet and genes plus Somali men largely don't work out anymore like our ancestors, who used to live a tough life. Nowayads Somali men don't really use their muscle and just sit at marfiish and Somali women are at home accumulating fat mass in their arms iyo buttocks kkkkk.

Don't forget the double quadruple chin

 

[pablo]

Good diet high in protein and hitting the gym will sort things out, a lot of faraaxs are starting to look like xalimos.