Reer Minneapolis

[Dualke]

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That's what I don't understand, why buy a gym membership only to workout a couple muscle groups? A garage/gym would suffice

 

[Dualke]

thanks now I need a workout regimen. This is my first time going to a gym and I have no idea what to do

Make sure to go either in the early morning/night on weekdays only. But even on busier times there's a good percentage of women

 

[hinters]

That's what I don't understand, why buy a gym membership only to workout a couple muscle groups? A garage/gym would suffice

True, I don't get it either.

 

[Abdisamad]

there is none

Maybe a business opportunity?

 

[Abdisamad]

You can do some cardio at home and go out for a run.. Lifting weight at the gym is mostly done to get bigger muscles

 

[Abdisamad]

I used to follow this coach on YouTube