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Hakuna matata
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I dont think i can not work , i hate talking to people my social anxiety is so high, i dont know what to do.
I get extremely nervous and lose my train of thought.

i go out n socialise and that has not helped me
 
Therapy. Nothing wrong with seeking help our minds are just like our body when something is wrong we need to fix it. Therapy will change your life believe me.
 
Before I raise hell on you I'll let you have the floor and explain to me why. I swear if you suggest Qur'an saar by sheikh tuulo I will throw fists.
Talking to a random nigga that does not know or give a shit about you is not going to help. She needs to take on her problems head-on not waste money on Therapy. No one can fix your mental problems except you at the end of the day.

She could get some drugs if it's that serious but I don't think her case is that bad since it just social anxiety.
 
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Talking to a random nigga that does not know or give a shit about you is not going to help. She needs to take on her problems head-on not waste money on Therapy. No one can fix your mental problems except you at the end of the day.

She could get some drugs if it's that serious but I don't think her case is that bad since it just social anxiety.
Nigga sit yo ass down. Imma listen to a random sspot member or go to a fucking professional. Niggas need help and instead of going to the right people tell you to believe in yourself and tackle the problem head on bs. What is this an Instagram inspirational caadan girl quote?
 
I dont think i can not work , i hate talking to people my social anxiety is so high, i dont know what to do.
I get extremely nervous and lose my train of thought.

i go out n socialise and that has not helped me

Go to a therapist, then report back here if it actually helped you.
 
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digaagjecel

SSpots starting point guard
Nigga sit yo ass down. Imma listen to a random sspot member or go to a fucking professional. Niggas need help and instead of going to the right people tell you to believe in yourself and tackle the problem head on bs. What is this an Instagram inspirational caadan girl quote?
I agree with you on this one, you are right. Therapist can actually break down how a persons feeling or think and figure out what the real issue is. That’s why they are not allowed to use their techniques out in the real world otherwise their will be some serious legal issues.
 
You could really benefit from some Cognitive behavioural therapy in combination with a medication. Not benzos or SSRIs but something like propranolol, it's a blood pressure medication but it's meant to work wonders for anxiety without the nasty side effects. Obvsly talk to your doctor first, take the advice you're given on here with a pinch of salt lol

Try WIM HOF breathing execises and cold showers in the morning, it's amazing for anxiety wallahi. There's no shame in asking for help, somethings are just out of our control.
 
I agree with you on this one, you are right. Therapist can actually break down how a persons feeling or think and figure out what the real issue is. That’s why they are not allowed to use their techniques out in the real world otherwise their will be some serious legal issues.
How therapist is lie i think cuz those tht do therapi only want money and tell ppl to tell their issues then say to them do tht or tht which many non therepist can do tht even person or person parents can do tht
 

Caaro

I do something called "what I want"
2021 GRANDMASTER
VIP
How therapist is lie i think cuz those tht do therapi only want money and tell ppl to tell their issues then say to them do tht or tht which many non therepist can do tht even person or person parents can do tht
that’s actually facts bro. And I’ve noticed your english has been getting better, keep it up 👍
 

AbdiFreedom

#Pierre4PM/End Mass Immigration to 🇨🇦 #DefundUN
Staff Member
Get prescribed SSRI. I know a guy who was like you and now is sociable and has no filter even. He's still introverted though.
 
Get prescribed SSRI. I know a guy who was like you and now is sociable and has no filter even. He's still introverted though.
dumbass AJ!

meds only work on severely sick people, and bipolar people who are danger to themselves and to others.

she's just anti social.
 

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