I've only experienced 2 out of this world experiences, the first time was when we moved to a new house I was about 9 or 10, I was heading to bed, and I was on my Gameboy, I was so engrossed, the room had no lights but I was getting light from the corridor, I noticed a figure of an old white man standing near the door casting no shadow, he looked about 80, keep in mind this was very old one floor home, no clue who lived there before us, I dove head first into my sheet.
The second experience is in my sleep paralysis episode, this happened when I was a teen, I was stressed over exams and had very little sleep, the figure was pitch black and had glowing red eyes, I could feel it's presence and it would wake me, it would over over my body, and then go through it, closest feeling to what I experience was getting winded, I would forget every night, the brain is great at handling trauma by making you forget it, until I remembered one night, I was talking to my uncles, they had the exact same experience, I literally had tears coming dow my cheeks, I thought I was going mad, three people experiencing the exact same thing can't be chalked up to an over active imagination, the only person not affect was my Granny, my cat disliked the house, he would spend months at a time away, this only started happening after my uncle came back from Africa, he was later diagnosed with schizophrenia but he talked about a woman that always followed him.(his doing well now).
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I had issues with sleep paralysis after moving out ( but nothing like what I experienced before) its been a few years and I haven't had any experience since.
There is a whole other world we can't see and within the last 2 years, we've had several whistle blowers come out, explaining that these so called aliens are not exterrerstial but interdemensional and have been her long before us.