More Somali women need to hit the gym

[Saleh]

I often see a lot of overweight somali women like im talking very overweight and it just doesn't look healthy. I have seen few Somali women that has build muscle tones on tiktok and they look so different and much more healthy and better to their previous body weight.

 

[Sigmundd]

Are you that bored to be paraphrasing my post?

 

[Taintedlove]

Men first

 

[Espaa_]

Are you that bored to be paraphrasing my post?

I said this shit too im crying man He just straight up copied your whole post this nigga aint serious

I dont wanna derail but icl being a female this is a big problem in our community especially on our side. Majority of the older community especially women are overweight to morbidly obese and its extremely normalised. Even within the younger generation its common to spot a somali girl whos overweight compared to a somali boy or male

not saying majority of us are like this but gen z somali women are really making a change. Our diets are killing us and im a testiment to this. If only my hooyo took care of my health as a kid post my operation, i wouldnt be facing these problems today.

edit: majority of us are healthy in the younger somali demographic but obesity is rising in everyone and even I was once captured by this silent killer. Bariis baasto all these foods need to be thrown in the bin and simple foods need to be brought back. Wraps and sandwiches for lunch. Instead of frying maybe airfrying would be good. Replacing sunflower oil with olive oil. More white meats such as chicken and make eating red meat rare like once a month. Encouraging kids to go to a club every week. I signed up for swimming as a kid and went once a week.

We can still enjoy somali food but more healthier

 

[Espaa_]

I often see a lot of overweight somali women like im talking very overweight and it just doesn't look healthy. I have seen few Somali women that has build muscle tones on tiktok and they look so different and much more healthy and better to their previous body weight.

Nigga you are a father lower your gaze and focus on your wife why do you care what other women look like

 

[Guure⁸]

I often see a lot of overweight somali women like im talking very overweight and it just doesn't look healthy. I have seen few Somali women that has build muscle tones on tiktok and they look so different and much more healthy and better to their previous body weight.

Bareejo miya hada?

 

[Barkhadle1520]

I often see a lot of overweight somali women like im talking very overweight and it just doesn't look healthy. I have seen few Somali women that has build muscle tones on tiktok and they look so different and much more healthy and better to their previous body weight.

They need to open women only gyms and start educating people on dietary habits, too many diabetic people back home because they dont know they need to go easy on the sugar

 

[Riftvalley]

Fat tings

 

[Espaa_]

Fat tings

To refer to a woman as a “thing” is not okay. London slang is finished

 

[Riftvalley]

To refer to a woman as a “thing” is not okay. London slang is finished

Apologies abti, my inate sub saharnimo came out.

 

[Espaa_]

Apologies abti, my inate sub saharnimo came out.

Nigga why u calling me an abti im probably old enough to be your mother no offense

 

[Riftvalley]

Nigga why u calling me an abti im probably old enough to be your mother no offense

You’re referring to me as a “nigga” and you complain about slang.

Abti is basically like bro in the uk or the equivalent of “nigga” in you’re Minnesota vernacular.

 

[dcstardude]

I don't really see many fat Somali women often. I've seen a few but definitely not enough to conjure up this ragebait post ngl

 

[Espaa_]

You’re referring to me as a “nigga” and you complain about slang.

Abti is basically like bro in the uk or the equivalent of “nigga” in you’re Minnesota vernacular.

Im not from minnesota im from londonistan

 

[caano_shaah]

Nah but fr both men and women need to lose weight. We looked better during the Siad Barre days. We need to bring that look back.