Not everyone of us are the same stop the generalization and cope
More somali guys need to hit the gym
- Thread starter Sigmundd
- Start date
Smh, I completely disagree with you. 2/5 somali guys are stocky, they need to hit the gym.
In my area a lot of young Somali men are hitting the gym and what even more impressive is even backhome, the gym seem to be the new thing about the dhaliyarada, in the Somali culture of few do it all of them are gonna do it
Here few of my fav fobs
Here few of my fav fobs
Somalis do have advantage when it comes to the gym, skinny to muscular is the easiest way to get big and also we normally don’t put on that much fat
Espaa_
Ku sali nabiga {scw}
This was honestly me. I was very very skinny to the point where I looked sick at 10 years old. Broke my leg severely at the age of 13 and had 2 operations and was bedridden for 1 year and gained minimum 20 kilos. Went from being 45 kilos to 65 kilos. As soon as I went back to school at the age of 14 lockdown hit and I was again dashed in my home inactive gained another 15 kilos and then became 80 kilos. Atp i was scared for my health
. I then stopped eating snacks and my weight is now at 68 kilos at 19. (Lost 12 kilos). I still look a bit hench but at least it wasnt the figure it was before.For women this is a completely different story. Walaal I can drink water and gain 1 kilo from 1 sip
. If I had the necessities to eat whatever I could best believe id either be dead right now or be on my 600 pound life
Riftvalley
VIP
Some guys will be Cato into their teens and early 20s unless they eat 5-6 days, go gym almost every day and follow a strict diet. A lot of these Somali teens play soccer/basketball all the time and have naturally skinny bodies, so they’re not going to put on weight too quickly specially if they’re expanding all their energy playing sports. They’re basically operating at a caloric surplus and eat a bit of bastion/rice with a tiny amount of hilib/chicken.
after 22 years of age though, anyone can get lean and relatively jacked in the western world. That said, it looks longer for Somalis to achieve what some AA and Congolese look like simply by them doing prison calisthenics. So, yes there is an element of genetics as to how big Somalis can get.
after 22 years of age though, anyone can get lean and relatively jacked in the western world. That said, it looks longer for Somalis to achieve what some AA and Congolese look like simply by them doing prison calisthenics. So, yes there is an element of genetics as to how big Somalis can get.
"A lot of these Somali teens play soccer/basketball all the time and have naturally skinny bodies, so they’re not going to put on weight too quickly specially if they’re expanding all their energy playing sports. They’re basically operating at a caloric surplus and eat a bit of bastion/rice with a tiny amount of hilib/chicken."
No they aren't
. Most of these skinny hoopers are only eating at maintenance level or below. I even knew guys growing up that rarely ate 3 meals a day. They would either eat 2 meals or 1 big meal with only a few snacks."That said, it looks longer for Somalis to achieve what some AA and Congolese look"
I've grown up around tons of African Americans and west Africans. I've met plenty that were skinny, skinny fat, and just fat in general. Like 99% of the in shape black people I met growing up either played basketball or football on an organized team. The football players in school were usually ripped, buff, of just big in general. Plenty of hoods all across America are filled with skinny malnourished or fat madow kids.
I don't know why you guys think it takes longer for Somalis to get in shape. Madows aren't building insane physiques after being in the gym for only 2 months unless they spent time building muscle over the years prior to losing fat. They gotta be in the gym for 2 years+ like everyone else. Some madow guys literally have a head start on this simply because they start working out as teenagers. Some cadaan kids are the same as well hence why you can find 16 year old white and black kids squatting 400+ on TikTok.
This somalis are natural skinny stereotype needs to die. Everyone starts off skinny. A lot of Somali kids just weren't fed well enough growing up. It's a bigger problem for the ones living back home. Also we didn't have a proper fitness culture in our community until recently. Somali parents didn't care for raising athletic kids like some of these madow and cadaan families.
Last edited:
iley
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Same but im 2 lazy to do shit about it honestly
How are we suppose to beat the luugi baasto stereotype if we got niggas cool with being built this way
.
Somalis are either fat or skinny lol
they're going to call you a doomer now.
Riftvalley
VIP
Yes there is an element of culture and environment. That said, the science can’t be argued with. Niger Congo and AA by extension have a different genetic disposition to Somalis which gives the average male in their ethnic group advantages over Somalis when it comes to explosive and strength based activities. If you trained a 100 Somali kids from the age of 7 in weight lifting and you did the same with a 100 Cameroonians, on average the Cameroonians would make better body builders."A lot of these Somali teens play soccer/basketball all the time and have naturally skinny bodies, so they’re not going to put on weight too quickly specially if they’re expanding all their energy playing sports. They’re basically operating at a caloric surplus and eat a bit of bastion/rice with a tiny amount of hilib/chicken."
No they aren't
"That said, it looks longer for Somalis to achieve what some AA and Congolese look"
I've grown up around tons of African Americans and west Africans. I've met plenty that were skinny, skinny fat, and just fat in general. Like 99% of the in shape black people I met growing up either played basketball or football on an organized team. The football players in school were usually ripped, buff, of just big in general. Plenty of hoods all across America are filled with skinny malnourished or fat madow kids.
I don't know why you guys think it takes longer for Somalis to get in shape. Madows aren't building insane physiques after being in the gym for only 2 months unless they spent time building muscle over the years prior to losing fat. They gotta be in the gym for 2 years+ like everyone else. Some madow guys literally have a head start on this simply because they start working out as teenagers. Some cadaan kids are the same as well hence why you can find 16 year old white and black kids squatting 400+ on TikTok.
This somalis are natural skinny stereotype needs to die. Everyone starts off skinny. A lot of Somali kids just weren't fed well enough growing up. It's a bigger problem for the ones living back home. Also we didn't have a proper fitness culture in our community until recently. Somali parents didn't care for raising athletic kids like some of these madow and cadaan families.
We (East Africans) have similar genetic advantages when it comes to endurance running.
I don’t even consider this an issue to debate.
All of them look short
Keep it a boqol
VIP
My guy it doesn’t take longer it takes the same time it’s just that taller lankier dudes it looks like they have “bad genetics” but it’s becuase taller dudes you need more muscle mass.
It’s the same with dinkas i see a lot of lean ones not stocky but it’s becuase these guys are minimum 180cm. Even then they can look aesthetic
alot if these african brothers who are jacked online are quite short
this guy here is 5’5 165cm shorter dudes have an advantage they’ll be able to look much biggger and denser in the shorter amount of time
depending kn your frame there’s pros and cons
You guys are so childish did you really write this because of that guy who made a thread saying the exact same thing about women ?
Riftvalley
VIP
Keep it a boqol
VIP
They do but these men are genetic outliers and have exoectional atheism. The average african isn’t ronnie coleman
which is what you were implying in your earlier posts
Riftvalley
VIP
No I was not implying that. You guys are so sensitive you take things out of context. The average African is genetically dispositioned to have bigger forearms and bone density than the average Somali. Not only Africans, but also groups like Samoan’s, Russians and Scandinavians. Even in Somalia the eye test shows that Bantus are more muscular than the average Lamagoodle when both are untrained. If the average Somali teen was starting from the same starting point as the average madow we would have Somalis in the nfl or winning the 100 metres.They do but these men are genetic outliers and have exoectional atheism. The average african isn’t ronnie coleman
It is harder on average if the males in your family had smaller bone density, smaller ankles and necks for the last 5000 years. We are simply genetically suited to long distance running. There is a genetic element as to why one group of people produce Anthony Joshua, Mike Tyson, Ngannou and the likes of Mohamed Ali.
Again, I am not saying it is impossible for a Somali to get completely jacked or that every African is walking around like ronnie Coleman, that is a silly assumption to make from my posts.
Every Somali guy needs to hit the gym. I go at least 5 times a week, and it changed my life.
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