Somali men suite to be muscly tho. I have seen plenty that went to the gym and returned looking healthier and a better version of themselves. .I don’t know how you can look at 100 Somali’s and say our body is suited to be muscular. Lean yes, but not muscular. That’s just a fact of life. We don’t have the Eastern European frame etc. skinny is definitely not ideal, but every one can be lean and athletic which is fine. But muscular and big is very hard. There’s a ceiling for every different race,it is what it is. It’s no excuse to be lazy fat or weak, saying all that.
We look better lean-muscly not bulky if yk what i meanSomali men suite to be muscly tho. I have seen plenty that went to the gym and returned looking healthier and a better version of themselves. And I know Somali men aren't built to be hench but there's no harm in attempting to build some muscles.
any type of gym work would be good as long ad yall are tryingWe look better lean-muscly not bulky if yk what i mean
then be lean, lean looks the best anyway but the whole our bodies arent suited for muscle is pseduo science peoples genes dont vary so much.I don’t know how you can look at 100 Somali’s and say our body is suited to be muscular. Lean yes, but not muscular. That’s just a fact of life. We don’t have the Eastern European frame etc. skinny is definitely not ideal, but every one can be lean and athletic which is fine. But muscular and big is very hard. There’s a ceiling for every different race,it is what it is. It’s no excuse to be lazy fat or weak, saying all that.
That’s what I’m talking about. Lean, athletic. Like professional tennis players. Not big and bulky msucular like NFL playersSomali men suite to be muscly tho. I have seen plenty that went to the gym and returned looking healthier and a better version of themselves. .
I am lean bro. 186cm, 81KG. 10 years in the making but I know what I work with. I can move with mobility and with hoody/jumper on you will not think I am in good shape and think im slim. A lot of my friends are the same.then be lean, lean looks the best anyway but the whole our bodies arent suited for muscle is pseduo science peoples genes dont vary so much.
175lbs minimum if you’re 6ft. One year in the gym going U/L and you’re set.
bruh i even see hella fobs hitting my local gym the culture is for sure changingGuys look at 15 year old Somali boys who plays basketball everyday and say “Somali MEN need to hit the gym”. Most Somali men(18+) you see in 2025 hit the gym. At my medium sized gym you will catch at least 10-15 Somali guys in the afternoon. I don’t live in Minneapolis or Columbus either.