mental health

[jabsveg276]

how do you guys handle mental health? it’s been a struggle wallahi

 

[486th President]

I just try my best to keep on going and hide my feelings

 

[Revolutionary]

I just try my best to keep on going and hide my feelings

Talking to someone is better than repressing it trust me

 

[Basra]

1 therapy

2 stay at home

3 Talk to family

4 Listen to Quran

 

[BobSmoke]

how do you guys handle mental health? it’s been a struggle wallahi

Try to look for a therapist and also pray to God for emotional relief, strength and guidance.

Just know that healing takes time and you will have to learn more about yourself and human nature in general. A lot of suffering comes from our view of people in general and how we deal with them in general.
Try to come to an understanding of your childhood and the emotional (neglect/abuse/trauma) you went thru and how it affects your personality today

 

[Basra]

Try to look for a therapist and also pray to God for emotional relief, strength and guidance.

Just know that healing takes time and you will have to learn more about yourself and human nature in general. A lot of suffering comes from our view of people in general and how we deal with them in general.
Try to come to an understanding of your childhood and the emotional (neglect/abuse/trauma) you went thru and how it affects your personality today

Bob i think ogmomo is a sexual childhood trauma huuno. Very hard to get over it. But it is possible

 

[Capone]

I struggle with it sometimes too my advice would be working out, meditating, and just keeping a good relationship with Allah.

 

[BobSmoke]

Bob i think ogmomo is a sexual childhood trauma huuno. Very hard to get over it. But it is possible