Ladies: I NEED YOUR HELP: in regards to kitchen affairs.

[Grigori Rasputin]

I live on my own and I want to go grocery shopping for food items that are healthy in nature.

What do you usually get from the grocery store ?

@HalimaJ

@Halimo-2018

@Gibiin-Udug

@Basra

@embarassing ( please don’t mislead me to get an Arson)

@Arma

 

[Gibiin-Udug]

Your own?

What happened to your wife? She finally left you after she got her citizenship.

 

[Grigori Rasputin]

Your own?

What happened to your wife? She finally left you after she got her citizenship.

I will soon be on to my 4th

Listen, that’s besides the point....what do you get in a total grocery shopping. (When fridge is empty)

 

[NotMyL]

What type of meals are you thinking of? Do you like salads? Smoothies? you go to the grocery store with meals in mind, you don’t just go. Some of the things I get weekly include spinach(you can make smoothies with it, add to your eggs in the morning, use it as salad, toss it in your veggie wrap, etc you get the point?) fruits Apples, oranges, grapes, strawberries, blueberries or any of your favorite fruits it’s best to snack on fruits. Yogurt( I buy the plain ones, less calories, you can use your fruits for toppings) I like to snack on hummus so I make sure to grab one every time. Skip the frozen veggies, get the fresh broccoli, asparagus, carrots, mushrooms, you can have those as side for almost every meal. Come up with meal ideas and make a list before making the trip, it’s easy to get lost in there and grab things you don’t need.

 

[Grigori Rasputin]

What type of meals are you thinking of? Do you like salads? Smoothies? you go to the grocery store with meals in mind, you don’t just go. Some of the things I get weekly include spinach(you can make smoothies with it, add to your eggs in the morning, use it as salad, toss it in your veggie wrap, etc you get the point?) fruits Apples, oranges, grapes, strawberries, blueberries or any of your favorite fruits it’s best to snack on fruits. Yogurt( I buy the plain ones, less calories, you can use your fruits for toppings) I like to snack on hummus so I make sure to grab one every time. Skip the frozen veggies, get the fresh broccoli, asparagus, carrots, mushrooms, you can have those as side for almost every meal. Come up with meal ideas and make a list before making the trip, it’s easy to get lost in there and grab things you don’t need.

Thank you for taking the time to help an adeero in need of change of diet

You see, I wanna eat healthy.

I’m a man who’s fit but can see that the weight can easily pile up on him.

I like that you snack on Hummus...and fruit too

Do you drink coffee?

Do you make your own smoothie ( I do too). I should use spinach more often. I’m tired of strawberries

 

[Halimo-2018]

I live on my own and I want to go grocery shopping for food items that are healthy in nature.

What do you usually get from the grocery store ?

@HalimaJ

@Halimo-2018

@Gibiin-Udug

@Basra

@embarassing ( please don’t mislead me to get an Arson)

@Arma

Milk
Breads
Nutella/ peanut butter
Bananas/fruits
Onions
Potatoes/tomatoes
Lemons
Garlic/ kabsaar calaan
Salads
Salmon fish
Chicken/meat
Cookies
Ice cream
Above are basics for fridge stuff .

Other non fridge things are:
basmati rice
Pasta
sauces
Xaawaji
Oil
Salt

 

[Aliobaba]

I live on my own and I want to go grocery shopping for food items that are healthy in nature.

What do you usually get from the grocery store ?

@HalimaJ

@Halimo-2018

@Gibiin-Udug

@Basra

@embarassing ( please don’t mislead me to get an Arson)

@Arma

Whole foods

 

[Mr.Haggis]

Haggis sxb.

 

[IBRAHIM.]

Go choke on an artichoke sxb. You hitting 50 and u can’t feed yourself?

 

[Grigori Rasputin]

Milk
Breads
Nutella/ peanut butter
Bananas/fruits
Onions
Potatoes/tomatoes
Lemons
Garlic/ kabsaar calaan
Salads
Salmon fish
Chicken/meat
Cookies
Ice cream
Above are basics for fridge stuff .

Other non fridge things are:
basmati rice
Pasta
sauces
Xaawaji
Oil
Salt

Bingo!

My plan has worked. Now I know you’re above 210 pounds ​

 

[Grigori Rasputin]

Go choke on an artichoke sxb. You hitting 50 and u can’t feed yourself?

Why would I feed myself when we got females

 

[Grigori Rasputin]

Whole foods

You’re American I see

 

[Halimo-2018]

Bingo!

My plan has worked. Now I know you’re above 210 pounds ​

I am 140 pounds actually trying to gain weight in the right places nawmean?

 

[Grigori Rasputin]

I am 140 pounds actually trying to gain weight in the right places nawmean?

It is never good when xaliimo says “right places”. It definitely means you’re flat like a serving board

 

[Dharbash]

Arma

 

[Grigori Rasputin]

He has a female tendencies and I figure he’ll help in this department

 

[NotMyL]

Thank you for taking the time to help an adeero in need of change of diet

You see, I wanna eat healthy.

I’m a man who’s fit but can see that the weight can easily pile up on him.

I like that you snack on Hummus...and fruit too

Do you drink coffee?

Do you make your own smoothie ( I do too). I should use spinach more often. I’m tired of strawberries

I love smoothies, let me know if you want my recipe for the best green smoothie(I make it at least 4x a week) and I cut back on coffee, I now only drink it when I haven’t had a good sleep and need something to wake me up.

 

[Grigori Rasputin]

I love smoothies, let me know if you want my recipe for the best green smoothie(I make it at least 4x a week) and I cut back on coffee, I now only drink it when I haven’t had a good sleep and need something to wake me up.

I’m going grocery shopping so let me hear it dammit !

 

[NotMyL]

I’m going grocery shopping so let me hear it dammit !

Haaye you have to give me credit every time you make it.
Goji berries(1tbs)
Spinach(1.5 cups)
Banana(1)
Strawberry(4-6 depended on the size)
Blueberry(1/3 cup I like mine to taste like blueberries)
Chia seeds(1tsp)
Almond butter(2tsp)
Almond milk-(1/2 cup, add more if you like yours more liquid, if you don’t like almond milk substitute for orange juice but almond milk is better imo)

Btw use ice if you are not using frozen fruits. Let me know how you like it, I have a lot of recipes for good smoothies I kinda live off them since most of the time I’m too lazy to make real food lol

 

[Grigori Rasputin]

Haaye you have to give me credit every time you make it.
Goji berries(1tbs)
Spinach(1.5 cups)
Banana(1)
Strawberry(4-6 depended on the size)
Blueberry(1/3 cup I like mine to taste like blueberries)
Chia seeds(1tsp)
Almond butter(2tsp)
Almond milk-(1/2 cup, add more if you like yours more liquid, if you don’t like almond milk substitute for orange juice but almond milk is better imo)

Btw use ice if you are not using frozen fruits. Let me know how you like it, I have a lot of recipes for good smoothies I kinda live off them since most of the time I’m too lazy to make real food lol

I’m scratching my head...”spinach 1.5 cups”...do I deposit the leaves onto a cup ?