Keto diet vs carnivore diet?

[TheProfessor]

Which of these two diets is the best overall?
I heard the carnivore diet makes you lose weight faster than the keto one, but it's a hella restricted diet only meats and nothing else compared to keto.

 

[Somali Saayid]

carnivore? what are we dinosaurs?

 

[Smokybob03]

paleo diet saxib

 

[TheProfessor]

paleo diet saxib

Can you explain this diet? And how it is better than keto or carnivore

 

[Smokybob03]

Can you explain this diet? And how it is better than keto or carnivore

Carnivore diet eliminates nutrient filling vegetables bro. Paleo diet is basically what our forefathers ate. Organic meat and organic vegetable (you will have to buy your produce from farmers market NOT store stuff). Organic Halal meat will be hard to procure but limit meat to 4x a week at most, ideal is once a week if it’s not organic fresh.