I've become Obsessed!!!!

[Yaraye]

Gonna have to try this but without the bassbass tho otherwise I’ll start sweating and itching my head

I barely add any. You can replace it with barbecue sauce or ketchap.

 

[Yaraye]

how is eating scrambled eggs 3 times a day going to make you obese? @Javelin

you've never had eggs for dinner?

he's not wrong. Eating 1-2 eggs a day is ideal. 3-4 is okay if you got intense gym sessions. Above that, you are increasing your cholesterol.

 

[DubatDiaries]

Bread with mayo, bbq sauce, ketchup, salad cream and cheese

i'm trying to figure out what this concoction is. Im still lost
salad cream and cheese??

 

[Yaraye]

Eggs and lemon?? I’ll have to try it-

I get the obsession, I’m an egg fiend too I eat it almost everyday.

lemon/lime are the devil. Makes everything taste amazing. they replace my salt/seasoning in eggs. Normally I toast one bread (with olive oil), scramble 1 egg (without seasoning) and put one sliced avocado on top of that. Then I squeeze half a lemon on top and eat it. I drink water with it.That's my usual breakfast. In between this and lunch i eat a cup of fruits or 1 yogurt (depends on what I'm feeling). Lunch i eat whatever is cooked that day at home just in a small portion. If nothing is cooked that day, then I just eat another avocado toast (1 slice of bread, 1 egg, 1 avocado). Dinner is some more fruits or a small sweet. I started eating like this a week ago and lost 2 lbs without workout. I'm scared that this new obsession that started today is gonna kill my flow i need to quickly get my avocados. What's worst is that when I get the avocados, it takes a few days for them to ripe. Store don't got ripe ones

 

[Yaraye]

i'm trying to figure out what this concoction is. Im still lost
salad cream and cheese??

my sister makes this concoction and eats it with bread or pasta. Insanity I tell you

 

[Yaraye]

I make a cheese omelet every morning. Sometimes with some chicken sausage.

I used to be a cheese addict wallahi. I still am, but ramadan has cleared my palate of cheese and I've managed to stop adding it to my meals.

 

[DubatDiaries]

he's not wrong. Eating 1-2 eggs a day is ideal. 3-4 is okay if you got intense gym sessions. Above that, you are increasing your cholesterol.

i usually eat 2 in the morning and maybe 2 for dinner if I don't want to cook

 

[DubatDiaries]

lemon/lime are the devil. Makes everything taste amazing. they replace my salt/seasoning in eggs. Normally I toast one bread (with olive oil), scramble 1 egg (without seasoning) and put one sliced avocado on top of that. Then I squeeze half a lemon on top and eat it. I drink water with it.That's my usual breakfast.

lemon/lime will make any meal

I add it to everything!!

 

[Yaraye]

i usually eat 2 in the morning and maybe 2 for dinner if I don't want to cook

i also like to eat eggs a lot. So i usually eat 1 in the morning and 1 later in the day. I try to limit myself to that. If i ate 2 that morning, then i don't eat eggs again that same day. But today I ate 6, bisinka!
I feel like I've gained the 2 lbs I just lost . If you can't quit the eggs, start gym

 

[Yaraye]

lemon/lime will make any meal

I add it to everything!!

waa balaayo

 

[Yaraye]

i usually eat 2 in the morning and maybe 2 for dinner if I don't want to cook

cooking takes a lot of time and I'm lazy as well

 

[DubatDiaries]

i also like to eat eggs a lot. So i usually eat 1 in the morning and 1 later in the day. If i ate 2 that morning, then i don't eat eggs again that same day. But today I ate 6, bisinka!
I feel like I've gained the 2 lbs I just lost . If you can't quit the eggs, start gym

I work out. Im scared for my cholesterol!! I looked up "eggs and cholesterol" all these websites talking about diabetes and heart attacks. Im gettin a bit spooked

Don't worry- you probably haven't gained weight over the eggs. eggs aren't too high in calories

 

[Celery]

looks like this thread is gonna die. puleez help! healthy or no healthy?!

Not healthy. Bread is the leading cause of type 2 diabetes in America

 

[Yaraye]

I work out. Im scared for my cholesterol!! I looked up "eggs and cholesterol" all these websites talking about diabetes and heart attacks. Im gettin a bit spooked

Don't worry- you probably haven't gained weight over the eggs. eggs aren't too high in calories

loooooool! Just try to lower it down from now on and replace it with fiber. Ask lemon/lime to those

 

[The alchemist]

I work out. Im scared for my cholesterol!! I looked up "eggs and cholesterol" all these websites talking about diabetes and heart attacks. Im gettin a bit spooked

Don't worry- you probably haven't gained weight over the eggs. eggs aren't too high in calories

Balance. If you're old or have heart disease: best to eat eggs on rarer occasions if you must, or not eat them. If you're young and healthy, eat eggs now and then. Every day might not be the wisest, long-term.

The research around it is a mixed bag because of context, cohort, study design, and issues with controlling for confounding variables, so one needs to take a measured approach. This is not to say I know the answer, but there is not much confidence in the studies either.

 

[Yusuf Abdi Ali Rashid]

i’ll have to try it out, i just have to get approval to use the stove from my mother first.

 

[DubatDiaries]

Balance. If you're old or have heart disease: best to eat eggs on rarer occasions if you must, or not eat them. If you're young and healthy, eat eggs now and then. Every day might not be the wisest, long-term.

The research around it is a mixed bag because of context, cohort, study design, and issues with controlling for confounding variables, so one needs to take a measured approach. This is not to say I know the answer, but there is not much confidence in the studies either.

i'll switch it up and eat it every other day or something.

 

[DubatDiaries]

loooooool! Just try to lower it down from now on and replace it with fiber. Ask lemon/lime to those

Time to find some new brunch recipes that don't include eggs.

 

[empressjamila]

That sounds so good I’ll try it. I love making a specific kind of egg and cheese breakfast sandwich lemme put yall on too.

I toast an everything bagel, put butter on both sides then I whisk two eggs together with a little salt and pepper and fry it to make an egg patty.

Then I put the egg patty on the bagel, add a slice of cheddar cheese, raw spinach and a little bit of buffalo hot sauce for extra flavour. Then bake it in the oven until the cheese melts (takes about 5 mins). Chef’s kiss.

When I tell you guys this is sooo delicious I mean it. I’ve made it for others before and they all say it’s the best breakfast sandwich they’ve ever had. Try it

 

[Yaraye]

That sounds so good I’ll try it. I love making a specific kind of egg and cheese breakfast sandwich lemme put yall on too.

I toast an everything bagel, put butter on both sides then I whisk two eggs together with a little salt and pepper and fry it to make an egg patty.

Then I put the egg patty on the bagel, add a slice of cheddar cheese, raw spinach and a little bit of buffalo hot sauce for extra flavour. Then bake it in the oven until the cheese melts (takes about 5 mins). Chef’s kiss.

When I tell you guys this is sooo delicious I mean it. I’ve made it for others before and they all say it’s the best breakfast sandwich they’ve ever had. Try it

I used to make something similar just without the spinach and oven. I would melt the cheese on the piping hot finished scrambled eggs. Sounds amazing abaayo. I'll try it inshallah a few months from now when I'm not on such a strict diet. Did you boil the spinach or were the just spinach leaves?