It hurts 💔😢

Emily

🥰🥰🥰
VIP
Try BetterHelp. It’s online therapy. Their therapists are non judgmental, relatable professional people. Virtual therapy is a lot easier than in person one.
Also eating clean and working out help.
 

Karim

I could agree with you but then we’d both be wrong
HALYEEY
VIP
Root of depression and anxiety: cutting your relationship with Allah SWT. If you pray five times a day, read the Qur'an, busy yourself with work or education, you'll be fine. When the Muslim person abandons his religion he will be lost in wilderness alone and sad.
 

QueenofKings

Kick in the door wavin the .44
Root of depression and anxiety: cutting your relationship with Allah SWT. If you pray five times a day, read the Qur'an, busy yourself with work or education, you'll be fine. When the Muslim person abandons his religion he will be lost in wilderness alone and sad.

I mostly agree with you but I’ve seen people who prayed and fasted and still felt depressed. My fear with this line of thinking is it can shame the person into believing they’re a bad Muslim for being depressed, which only adds to their problem and makes mental health a taboo topic in the community, making it even less likely they’ll get adequate help.
 
Does therapy actually help? I have my doubts
I went to a doctor bcoz I thought I had depression a while ago He gave me a medicine called lexapro but after I took one I felt even worse for a week so I stopped
Some weeks later now I realized Im not depressed but just lazy I guess
I dont believe there is a medicine or drug for Depression but a cure
Change your Lifestyle do more things that make fun for you
Set your goals and you should be good
 
You might have situational depression. Sit and write down what could be making you unhappy.
-If you don't have relationship with you Lord, I would start there.
-Cut down your internet consumption and talk with friends and family.
-Qur'an Qur'an Qur'an, recite until you are exhausted.
 
Speak to a professional, like your Dr and always remember that "Verily in the remembrance of Allah do hearts find rest"

May Allah SWT take away all your worries and distress and replace it with calmness and contentment ❤
 
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Allah is ar-rahman and as-sami you need to be in a state of wudu, raise your hands and sincerly from the bottom of your heart ask him to help you.

What i mean by sincerely is you need to be thinking about the duaa you are making deep within in you and nothing else, forget everything around you while you are making that duaa.
 
Speak to a professional, like your Dr and always remember that "Verily in the remembrance of Allah do hearts find rest"

May Allah SWT take away all your worries and distress and replace it with calmness and contentment ❤
Awwww Sumaaya ❤️
 
Wallahi billahi i can tell you by experience Allah aza wajal will accept your duaa if you follow the conditions

You need to talk to him,especially at the night, duaa is worship, we are worthless human beings we need our creator ask the sole creator of the universe for help he is the only one that can help you.
 
Firstly it’s perfectly normal to feel sorrow and despair. May Allah make it easy for you. Life is not a bunch of roses.
However you need to examine what is causing this despair. Is it a family situation has something happened, betrayal, conflict, helplessness or worry.

Secondly you need to examine how you have respond to the test Allah has given you. Because ;
“Amazing is the affair of the believer, verily all of his affair is good and this is not for no one except the believer. If something of good/happiness befalls him he is grateful and that is good for him. If something of harm befalls him he is patient and that is good for him” (Saheeh Muslim #2999)

Imam shafi said
“ When my heart became constricted and my paths became narrow

I took my hope in Your pardon and forgiveness as an opening and an escape

My sins seemed very great to me but when I compared them to Your forgiveness

I found Your forgiveness to be greater ”

Abdullaah bin Masood – radi Allaahu anhu –said: ‘Imaan is of two halves: half is patience and half is gratitude.’

َ
وبلوناهم بِالسنا ِت والسيِئا ِت لعلهم ير ِجعون
“We tested them with good times and bad that perhaps they would return [to obedience].” (Al-A’rāf 7:168)


On the authority of Abu Hurayrah (may Allah be pleased with him), who said that the Prophet (ﷺ) said:
Allah the Almighty said: I am as My servant thinks I am (1). I am with him when he makes mention of Me. If he makes mention of Me to himself, I make mention of him to Myself; and if he makes mention of Me in an assembly, I make mention of him in an assembly better than it. And if he draws near to Me an arm's length, I draw near to him a cubit, and if he draws near to Me a cubit, I draw near to him a fathom. And if he comes to Me walking, I go to him at speed....

((So do not become weak, nor be sad))[4]

((These will be given their reward twice over, because of what they were patient with))

((But give glad tidings to those who are patient. Who when afflicted with calamity say: “Truly! To Allaah we belong and to Him we shall return. “They are those on whom are the Salaawat (who are blessed and will be forgiven) from their Lord, and they are those who receive His Mercy, and it is they who are the guided ones.))[12]
.....Do not lose hope in Allah’s mercy....

“Allah does not burden a soul beyond that it can bear” (2:286)

“Whoever puts his trust in Allah; He will be enough for Him.” (65:3)

“Do not lose hope, nor be sad. You will surely be victorious if you are true believers.” (3:139)

“O you who have believed, seek help through patience and prayer. Indeed, Allah is with the patient.” (2:153)

Do not be sad verily Allah is with us (9:40)
 

Karim

I could agree with you but then we’d both be wrong
HALYEEY
VIP
Firstly it’s perfectly normal to feel sorrow and despair. May Allah make it easy for you. Life is not a bunch of roses.
However you need to examine what is causing this despair. Is it a family situation has something happened, betrayal, conflict, helplessness or worry.

Secondly you need to examine how you have respond to the test Allah has given you. Because ;
“Amazing is the affair of the believer, verily all of his affair is good and this is not for no one except the believer. If something of good/happiness befalls him he is grateful and that is good for him. If something of harm befalls him he is patient and that is good for him” (Saheeh Muslim #2999)

Imam shafi said
“ When my heart became constricted and my paths became narrow

I took my hope in Your pardon and forgiveness as an opening and an escape

My sins seemed very great to me but when I compared them to Your forgiveness

I found Your forgiveness to be greater ”

Abdullaah bin Masood – radi Allaahu anhu –said: ‘Imaan is of two halves: half is patience and half is gratitude.’

َ
وبلوناهم بِالسنا ِت والسيِئا ِت لعلهم ير ِجعون
“We tested them with good times and bad that perhaps they would return [to obedience].” (Al-A’rāf 7:168)


On the authority of Abu Hurayrah (may Allah be pleased with him), who said that the Prophet (ﷺ) said:
Allah the Almighty said: I am as My servant thinks I am (1). I am with him when he makes mention of Me. If he makes mention of Me to himself, I make mention of him to Myself; and if he makes mention of Me in an assembly, I make mention of him in an assembly better than it. And if he draws near to Me an arm's length, I draw near to him a cubit, and if he draws near to Me a cubit, I draw near to him a fathom. And if he comes to Me walking, I go to him at speed....

((So do not become weak, nor be sad))[4]

((These will be given their reward twice over, because of what they were patient with))

((But give glad tidings to those who are patient. Who when afflicted with calamity say: “Truly! To Allaah we belong and to Him we shall return. “They are those on whom are the Salaawat (who are blessed and will be forgiven) from their Lord, and they are those who receive His Mercy, and it is they who are the guided ones.))[12]
.....Do not lose hope in Allah’s mercy....

“Allah does not burden a soul beyond that it can bear” (2:286)

“Whoever puts his trust in Allah; He will be enough for Him.” (65:3)

“Do not lose hope, nor be sad. You will surely be victorious if you are true believers.” (3:139)

“O you who have believed, seek help through patience and prayer. Indeed, Allah is with the patient.” (2:153)

Do not be sad verily Allah is with us (9:40)
The Poem of Imam Shaafi'i reminds me of a nasheed about depression called: My Hope (يارجائى)

The second part of the Nasheed is my favorite:

إليك أنت صباحي مصفد بمساي
Oh Lord, My Morning is shacked up in my evening
فاسكب ضياءك إني ظمآن ضل صداي
Place your light in my heart, As I'm thirsty for your guidance
لم أدر من أي نبع أسقي جنين الركايا
I don't know how can I water my strength (Regain)
والشط لا ماء فيه يطفي اللظى في حشايا
And The beach has not enough Water, To extinguish The blaze in my heart.
رحماك يا ربي اني وزورقي والخطايا
I ask of your mercy, My Lord. Me and My small boat, alongside with my SINS..
في لجة ليس فيها من الضياء بقايا
Are in tidal waves to which no light can reach....
جفت وغابت ولكن مازلت أسجي رجاي
dried up and disappeared, But I still quietly hope for your MERCY... OH MY HOPE.

 

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