Insomnia after 12 hour shift

[Libaaxseendheer]

Wish i was in bosaso with the sea breeze comin through window, with tu yar oo cas oo i ag jiifta

 

[Von]

Half a Xan 13 hours till I land had me out like a light

 

[Pastoralite]

Half a Xan 13 hours till I land had me out like a light

 

[Omnya]

Watch asmr videos on YouTube. It should help

 

[abdiwarrior]

Wish i was in bosaso with the sea breeze comin through window, with tu yar oo cas oo i ag jiifta

When I can't sleep I tire my self out by running around like a maniac and swinging my arms. Then do 10 push-ups drink warm milk with honey or sugar