How to sleep
- Thread starter Wonyluvr
- Start date
Don't sleep. Keep yourself busy. Watch a movie or something. By the next day when it is bedtime you'll be comoletely exhausted and sleep like a newborn
CABDULWALI XASAN.
Cabdul's Status CLOSED until further notice.
Life of a neet
Turn off the wifi throw the phone away from u and have mercy on yourself and wellbeing.
I should work out
I don’t live by myself but you know what I’ll hand my phone over to my mum later
- take melatonin
- put your phone on night mode
- go to settings turn off blue light
- make dhikr until you fall asleep
- put your phone on night mode
- go to settings turn off blue light
- make dhikr until you fall asleep
Just stay awake all night and through the day until 10pm.
I’m screwed
Thanks sis will do
Drink warm milk like baby from a naaas and have the AC on curl into a ball in the bed with a heavy warm blanket
Drink warm milk like baby from a naaas and have the AC on curl into a ball in the bed with a heavy warm blanket
Abyo this is my nightly ritual. It works for me I'll get like amazing 8-9 sometimes 12 hrs worth of sleep
you are crazy!!
For good sleep yes
take anxiety medications and stop drinking alcohol
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