How to overcome Shyness

AishaBarri

It’s not that serious
Might be social anxiety. You need to believe you’re the shit and regular people around aren’t worth being anxious over. Most of the time ppl are worried about how others perceive them as well. No one’s out here tryna catch you slipping
 

Sophisticate

~Gallantly Gadabuursi~
Staff Member
Practice makes perfect :). The more sociable you are the less nervous you become. Try learning the art of small talk. It will be invaluable in your career, business and overall quality of life.
:yousmart: Ignore the disparaging remarks of posters. At least you made an honest admission.
 
Stop watching destroys dopamine receptors and destroys your hormones specifically prolactin and estrogen
They both increase anxiety
 
You have to realize everyone else is just as busy worrying about how they come across to pay enough attention to you to analysis you. Just like you’re too busy worrying about how self conscious you are to worry about others.
 
Shyness is a good thing in islam! If it truly bothers you, you have to try and step out of your comfort zone, maybe just stirring conversation with strangers as a start.
 
Top