How often do you go to the gym?

[Gibiin-Udug]

"I hike"

What's wrong with hiking? I love hiking compare to running.

 

[fox]

What's wrong with hiking? I love hiking compare to running.

 

[Gibiin-Udug]

You seem jealous of my hiking activities. It doesn't cost any money abaayo. Find hiking trails near you and grab some friends and go hiking. It's sensational.

 

[paramedic]

You seem jealous of my hiking activities. It doesn't cost any money abaayo. Find hiking trails near you and grab some friends and go hiking. It's sensational.

Running is so boring and there aren't any trails near me so we go biking. My thighs feel the burn shortly after the workout but I never get cramps the next day.

Spoiler

You don't have permission to view the spoiler content. Log in or register now.

 

[MemesNullifyMyPain]

Running is so boring and there aren't any trails near me so we go biking. My thighs feel the burn shortly after the workout but I never get cramps the next day.

Spoiler

You don't have permission to view the spoiler content. Log in or register now.

kys plzzz

 

[DrippinglyWet]

5 times a week

3 consecutive days, rest, 2 days, rest

People who go 6-7 times a week is basically destroying their muscles, even if they're trying to gain it

suugo science

 

[Axmed Xaji]

Twice a week to life weights and everyday to swim, play ball and other things

 

[VixR]

I cycle using Peloton app 3-4x a week.

The last time I went to the gym was I think in February this year.

I prefer jogging outside tbh, whenever the weather gets nice I hike or jog, walk around the lakes.

I stopped going to the gym at the beginning of the year. Now I cycle and hike.

 

[Bernie Madoff]

5 times a week

3 consecutive days, rest, 2 days, rest

People who go 6-7 times a week is basically destroying their muscles, even if they're trying to gain it

Its retarded to go 6-7 days a week your body needs to rest for it to grow and having good sleep.

 

[Bernie Madoff]

i usually go 4 sometimes 5. But since im doing 5x5 workout routine im only going 4 cause i hit all body part each gym session.

 

[Gibiin-Udug]

i usually go 4 sometimes 5. But since im doing 5x5 workout routine im only going 4 cause i hit all body part each gym session.

You got the fa mouse Somali dad body. 5 times to the gym kulaha

 

[Bernie Madoff]

You got the fa mouse Somali dad body. 5 times to the gym kulaha

Gimmie yo snapchat ma

lemme prove it atleast

 

[Prince Abubu]

Invest in a home gym. Get some weights, a mat and an excercise bike. I can't be bothered going all the way to then gym to work out. I bring the gym to me.

 

[El padrone]

Uff what is an old man doing on this site ??? Gosh have you no life ? Some fourty year old dude typing away on here. How sad, unless your lying ? How can you be married ? Somali men are unmariable, they rank the lowest

Came here for Somali men aint shit and muslim bashing, wasnt dissapointed.


naayahe eternal gloom, can i ask you some questions fadlan?

 

[Edo Nene]

after pregnancy, 5 times a week.
now for maintenance, 3 times a week.

 

[EternalLightX]

Came here for Somali men aint shit and muslim bashing, wasnt dissapointed.


naayahe eternal gloom, can i ask you some questions fadlan?

Go F yourself you skinny nomad idiot

 

[El padrone]

Go F yourself you skinny nomad idiot

You are funny i will give u that

 

[Prince Abubu]

You are funny i will give u that

Yeah, funny in the head.

 

[TheMadMullah]

Go F yourself you skinny nomad idiot

Islamihi wey ilbaxeen.. I didnt know they started using forums Facebook ban ku oga :siilaanyosmile:

 

[EternalLightX]

I go to the gym to check out fit men mmm, love me some fine men, unlike skinny ashy Abdis, who can't even lift 15kg weights. See their knees quiver whenever they left the steel bar, trying to show off as well doesn't work mate.