How often do you go to the gym?

Status
Not open for further replies.

Grigori Rasputin

Former Somali Minister of Mismanagement & Misinfo.
Staff Member
Wariyaha SomaliSpot
Sometimes I am very consistent and the I go few weeks interruptions
 
Last edited:

EternalLightX

Queen of the light
VIP
I go two times a week but burn 700 calories per gym session I walk a lot to :), my body is more slim and I look and feel good about my body. I would show it off but I am not narcissistic
 

Gibiin-Udug

Crowned Queen of Puntland. Supporter of PuntExit
The last time I went to the gym was I think in February this year.

I prefer jogging outside tbh, whenever the weather gets nice I hike or jog, walk around the lakes.
 
5 times a week

3 consecutive days, rest, 2 days, rest

People who go 6-7 times a week is basically destroying their muscles, even if they're trying to gain it
 
Status
Not open for further replies.

Trending

Latest posts

Top