How much can you bench ?

[Geeljire lotus]

I’ll start I can do 150 lbs

 

[convincation]

50kg dunno how many pounds that is. I don’t really go gym like that but if I started going regularly I think I can gradually get up there

 

[Boqorada]

220

 

[Long]

freshman year I couldn't even do 75 after that I just gave up with weight training

 

[shamrock]

5 gram

 

[JohnCena]

265 touch and go at 165lbs. 245 paused.

Im going back to the gym starting tmr. Im hoping I can do at least 75% of that

 

[JohnCena]

Dumbell bench I could go off with 100lb dumbells

 

[Caaro]

265 touch and go at 165lbs. 245 paused.

Im going back to the gym starting tmr. Im hoping I can do at least 75% of that

wtf, that’s OP af.

Are you seriously 165 lbs and benching 250? How tall are you?

 

[World]

90kg for 5 reps

 

[JohnCena]

wtf, that’s OP af.

Are you seriously 165 lbs and benching 250? How tall are you?

5'10 178cm.

I could be doing wayyyyy more but I got injured and goof'd big time with ego lifting. I really really really want to hit 3 plates.

 

[yaqir]

20 pounds

 

[codewebsduh]

1 rpm is 100kg.

Normally i do 90kg x 5 and 80kg x 10

 

[codewebsduh]

265 touch and go at 165lbs. 245 paused.

Im going back to the gym starting tmr. Im hoping I can do at least 75% of that

120 KG OP

 

[Bundasliga]

I my prime around 170 pounds.
It took me years to achieve that, I miss the gym like timo Werner the goal
#fuckCovid