digaagjecel
SSpots starting point guard
They don’t really have to be low call but I need help with my protein intake. I’ve been struggling getting all the protien I need for the day. Any tips or ideas will help.
I would recommend doing dawud AS fast which is fasting every other day.I've gained 30 pounds since covid. I am dieting after many attempts i am in day 3. My current weight is 175 pounds. I am excited to finally get this truck off.
What is that?I would recommend doing dawud AS fast which is fasting every other day.
U fast one day, a normal fast. then the other day u dont fast, then the next day u do fast, keep on repeating thatWhat is that?
Intermittent fasting? I will try itU fast one day, a normal fast. then the other day u dont fast, then the next day u do fast, keep on repeating that