Haven’t cooked in a long time so...

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I decided to cook Rate my food?

upload_2018-11-24_1-0-27.jpeg

Basically it’s white rice, 4 chicken legs,chicken suqaar,otkac and 2Eggs on the side

It was delicious
 
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6/10 but I'll give you a 7/10 with practice and getting rid of the rust I believe your food could become a 8/10 or 9/10. I don't give 10/10 because there is always room for improvement.
 

Dalmoor

Hiatus✅ 1/18/21- ?
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that's alotta proteins from my observation.. it's good to eat a lot of proteins:nvjpqts: I recommend it

You should eat all 3 diets for good healthy life/body;

bodybuilding/proteins, Carbohydrate/carbs and Vitamins

Let's check what you got:
Eggs.. let's say an egg contains 6g of proteins: 2eggs×6g = 12 grams of proteins

Chicken legs; also 6g proteins; so 6g×4=24 grams of protein

White rice, is almost around 50+ carbs..by the amount you ate looks like 20-25 grams of Carbs

Is that Chicken suqaar or chicken sugar:ayaanswag: I'm guessing you mean suqaar.. let's say it's around 9g of proteins

Otkac? Is it hilib geel/camel or lo'o/beef? Just guessing it's around 10g of Protein of beef

You could have added some caano/milk or any other vitamins/vegetables and you're good to go..

If I rate it, it will be 7/10 ... if it's somewhat oily, then 6.5/10..

I care about health more :samwelcome:
 
that's alotta proteins from my observation.. it's good to eat a lot of proteins:nvjpqts: I recommend it

You should eat all 3 diets for good healthy life/body;

bodybuilding/proteins, Carbohydrate/carbs and Vitamins

Let's check what you got:
Eggs.. let's say an egg contains 6g of proteins: 2eggs×6g = 12 grams of proteins

Chicken legs; also 6g proteins; so 6g×4=24 grams of protein

White rice, is almost around 50+ carbs..by the amount you ate looks like 20-25 grams of Carbs

Is that Chicken suqaar or chicken sugar:ayaanswag: I'm guessing you mean suqaar.. let's say it's around 9g of proteins

Otkac? Is it hilib geel/camel or lo'o/beef? Just guessing it's around 10g of Protein of beef

You could have added some caano/milk or any other vitamins/vegetables and you're good to go..

If I rate it, it will be 7/10 ... if it's somewhat oily, then 6.5/10..

I care about health more :samwelcome:

Yea it’s chicken suqaar,otkac is Hilib geel too I guess and the food wasn’t oily at all
 
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