I don't generally use Social media. But if you mean totally unplugged from the internet completely. Its hard to remember a time when I was not tethered in some way. I would say the same goes for many people.
Haven’t been on Instagram, snap, etc for over a month and it’s honestly been great. I felt I had to know what was going on before but now I could care less. Honestly social media is toxic and distracting imo