I've tried several methods like lucid dreaming , smoking ganja but more recently astral projection
is similar to lucid but not the same thing
you need to listen to melodic beats and take deep breaths to enable it wait 30 minutes then you will see yourself you soul out of your body travelling through all dimensions I even went through a wall ,tv screen and thought wow I'm inanimate object then peeped on to my neighbours I could see them but they couldn't anyone barely noticed until I saw a dark scary looking figure looking at it me as if i owe him something
I ran back to my room rushing back to my body that figure was getting closer and closer trying to snatch my soul but I was stubborn reluctant to go back to my body since I very wanted to explore this world , I saw a remote rightby written REWIND as I was about to grab this unusual remote holy shit I saw the scary looking figures face
I pressed REWIND button as fast as I could till it took me back in time
Timetravel it was fun at first then the remote jammed I went to unexplainable dimension couldn't tell what it was till I saw stars exploding and forming the remote unexpectedly went forward I was exploring the first stages of earth saw dinasours ripping the flesh of weak dinosaurs
Dinosaurs stared at me and clenched their teeth at me at that moment I was pressing the remote but suddenly it vanished in thin air thought I was gonna die in the early age
I stood there not moving an inch of my body couldn't
I said acuudubilaahi 10x read ayatul kursi and woke up scared.
I wouldn't recommend anyone who's faint hearted but I highly suggest those who are interested getting to know the universe in a bigger picture