Gymcels comment below

[hinters]

What are good neck workouts besides building traps?

Ask @Yusuf Abdi Ali Rashid

 

[JohnCena]

What are good neck workouts besides building traps?

I wouldn't f*ck around with any workouts that specifically go for your neck.

Could be very dangerous

Just build your traps. Go on a bulk and hit them hard. You'll have that illusion of having a bigger neck like Lesnar or Goldberg

 

[Danakiil]

I wouldn't f*ck around with any workouts that specifically go for your neck.

Could be very dangerous

View attachment 254027

Just build your traps. Go on a bulk and hit them hard. You'll have that illusion of having a bigger neck like Lesnar or Goldberg

Naaah nigga I did this shit yesterday. Am I fucked even tho I only did it once or is it repeated excersises that destroy your neck

 

[JohnCena]

Naaah nigga I did this shit yesterday. Am I fucked even tho I only did it once or is it repeated excersises that destroy your neck

you'll be fine , but its good to stop doing them. Just focus on building your traps.

People start doing them because they've seen Mike Tyson or Anthony Joshua doing them, but don't realize that they have actual strength coaches making sure they're doing them right

and even then , there's still a lot of risk.

 

[KaiMarvin]

Nah Im just shrugs and inshallah negro

 

[Djokovic]

Brudda what the f*ck does cel mean there’s incel and now there’s gymcel too

 

[Waa dhamatay]

Brudda what the f*ck does cel mean there’s incel and now there’s gymcel too

A gymcel originally means an incel who hits the gym but in this context it means a any guy who hits the gym.