Especially this one , one of best selling ones.
Scientific approach to the benefits of fasting 2 days and eating 5 days.
What huh? Didn't a prophet (saw) used to recommend that.
– It was narrated that ‘Aa’ishah (may Allaah be pleased with her) said: The Prophet (peace and blessings of Allaah be upon him) was keen to fast on Mondays and Thursdays. Narrated by al-Tirmidhi, 745; al-Nasaa’i, 2361; Ibn Maajah, 1739; classed as saheeh by al-Albaani in Saheeh al-Targheeb, 1044.
– It was narrated from Abu Hurayrah (may Allaah be pleased with him) that the Messenger of Allaah (peace and blessings of Allaah be upon him) said: “Deeds are shown (to Allaah) on Mondays and Thursdays, and I like my deeds to be shown when I am fasting.” Narrated by al-Tirmidhi, 747; classed as saheeh by al-Albaani in Saheeh al-Targheeb, 1041.
Look at this fasting clinic in Germany who make a lot money treating people with fasting
Dr. Otto Buchinger (1878 – 1966)
Dr. Otto Buchinger (1878 – 1966) experienced the self-healing powers of fasting at first hand when he became unable to work as a result of severe rheumatism of the joints and subjected himself to a 19-day fast.
He was a specialist in internal medicine, a precise observer and scientist. His book “The Therapeutic Fasting Cure”, published in 1935 and still in print today, was the first systematic description of the physiology of fasting and the diseases that are still listed as indications for fasting today.
He also loved nature and was a deeply spiritual person, who saw fasting not as an absence, but as a state of moderation and inward orientation.
He attached particular importance to spiritual inspiration during fasting through nature, music, prayer and contemplation. He valued aphorisms and coined the phrase, “During fasting, the body thrives, but the soul hungers”. To counter this, people who fast should be given “spiritual food”, which he described as “dietetics for the soul”.
Scientific approach to the benefits of fasting 2 days and eating 5 days.
What huh? Didn't a prophet (saw) used to recommend that.
– It was narrated that ‘Aa’ishah (may Allaah be pleased with her) said: The Prophet (peace and blessings of Allaah be upon him) was keen to fast on Mondays and Thursdays. Narrated by al-Tirmidhi, 745; al-Nasaa’i, 2361; Ibn Maajah, 1739; classed as saheeh by al-Albaani in Saheeh al-Targheeb, 1044.
– It was narrated from Abu Hurayrah (may Allaah be pleased with him) that the Messenger of Allaah (peace and blessings of Allaah be upon him) said: “Deeds are shown (to Allaah) on Mondays and Thursdays, and I like my deeds to be shown when I am fasting.” Narrated by al-Tirmidhi, 747; classed as saheeh by al-Albaani in Saheeh al-Targheeb, 1041.
Look at this fasting clinic in Germany who make a lot money treating people with fasting
History of therapeutic fasting - BUCHINGER WILHELMI
Read about the history of therapeutic fasting acc. to Dr. Otto Buchinger and the BUCHINGER WILHELMI family-owned company.
www.buchinger-wilhelmi.com
Dr. Otto Buchinger (1878 – 1966)
Dr. Otto Buchinger (1878 – 1966) experienced the self-healing powers of fasting at first hand when he became unable to work as a result of severe rheumatism of the joints and subjected himself to a 19-day fast.
He was a specialist in internal medicine, a precise observer and scientist. His book “The Therapeutic Fasting Cure”, published in 1935 and still in print today, was the first systematic description of the physiology of fasting and the diseases that are still listed as indications for fasting today.
He also loved nature and was a deeply spiritual person, who saw fasting not as an absence, but as a state of moderation and inward orientation.
He attached particular importance to spiritual inspiration during fasting through nature, music, prayer and contemplation. He valued aphorisms and coined the phrase, “During fasting, the body thrives, but the soul hungers”. To counter this, people who fast should be given “spiritual food”, which he described as “dietetics for the soul”.