I’ve taking some time to reflect on my lifestyle these past months and realized what pointless things that I’ve been doing. I used to feel the need to go out every week to party, have meaningless sex, hang around people that didn’t really help me succeed/be better in anyway. My education hasn’t really suffered because of this, but I have because of unnecessary stress to finish an assignment the last day because I was having fun the other days.
I took it upon me to change my ways and try to lead a more healthy and enjoyable lifestyle. And the biggest obstacle I’m facing is discipline, but it’s getting better gradually.
Changes I’ve made so far:
Study 30-40h/week
Read a book of my choice
Cut out some friends
Sleep 8h
Meditate for 15 min in the morning
I know I’ve only made some small changes, but you got to start somewhere. Have any of you guys gone through something similar to this? It would help a lot to hear about others journey as well.
I took it upon me to change my ways and try to lead a more healthy and enjoyable lifestyle. And the biggest obstacle I’m facing is discipline, but it’s getting better gradually.
Changes I’ve made so far:
Study 30-40h/week
Read a book of my choice
Cut out some friends
Sleep 8h
Meditate for 15 min in the morning
I know I’ve only made some small changes, but you got to start somewhere. Have any of you guys gone through something similar to this? It would help a lot to hear about others journey as well.