Exercises that make you taller

[Spiderman]

@Pastoralite warya I'm still waiting on those microfracture exercises which help you grow taller you said you were going to show me and if anyone wants to contribute on how to squeeze out the last few cm or inches then please do, anything that helps you grow taller guys.

 

[Kodeen]

How old are you? I might be wrong, but I thought these things didn't help

 

[Geeljire lotus]

Wear timbs my nigga you’ll be aight

 

[Spiderman]

How old are you? I might be wrong, but I thought these things didn't help

Welp my age on my user is wrong I'm actually 17 so I think I've got a small chance

 

[Pastoralite]

Welp my age on my user is wrong I'm actually 17 so I think I've got a small chance

Nigga your growth plates are still open at 17 if I were you I’d just do more physical activities like swimming, biking, basketball etc to get taller, that microfracture routine should be a last resort

 

[Spiderman]

Nigga your growth plates are still open at 17 if I were you I’d just do more physical activities like swimming, biking, basketball etc to get taller, that microfracture routine should be a last resort

I've been playing basketball at TPL for years now (luckily I haven't got into a fight nor have I got stabbed) I barely grew in that time period swimming costs a bit where I am but I'm gonna go this year anyway. So you sure about the mictofracture routine being a last resort? Any dangers or side effects?

 

[esmailxxx]

 

[Spiderman]

Look man I don't want to be at 5'8 for the rest of my life it fucking sucks

 

[Pastoralite]

I've been playing basketball at TPL for years now (luckily I haven't got into a fight nor have I got stabbed) I barely grew in that time period swimming costs a bit where I am but I'm gonna go this year anyway. So you sure about the mictofracture routine being a last resort? Any dangers or side effects?

I think he told me it can cause slight muscle and joint pains but nothing unbearable

 

[esmailxxx]

Look man I don't want to be at 5'8 for the rest of my life it fucking sucks

5,8 isnt that short

 

[World]

Haha I stopped growing at age 14 bro at 6’1

Why the f*ck couldn’t I keep climbing up to 6’3

 

[Spiderman]

5,8 isnt that short

The average in the UK is 5'9 after a while you'll start noticing it also playing basketball with taller people sucks bad I can't go up and can only shoot out the key if I want to get a proper shit most of the time.

 

[esmailxxx]

The average in the UK is 5'9 after a while you'll start noticing it also playing basketball with taller people sucks bad I can't go up and can only shoot out the key if I want to get a proper shit most of the time.

You are 19 you have two years to eats well and exercise after 21 or 22,its permenant

 

[Spiderman]

You are 19 you have two years to eats well and exercise after 21 or 22,its permenant

Alright here I go then insha'Allah I'll grow at least two inches or something. Wish me luck.

 

[esmailxxx]

Alright here I go then insha'Allah I'll grow at least two inches or something. Wish me luck.

Inshallah

 

[Kodeen]

Welp my age on my user is wrong I'm actually 17 so I think I've got a small chance

You've got time to grow, you're not touching 6'5, but you'll probably grow more than you think.

This is suugo science, but I think most people fall into either category: slow steady growth or massive growth spurts followed by massive stalling. I was 5'10~ at 14. Everyone thought me and my brother were going to be really fucking tall. Then we just stalled, reached 6' at 16. Now I'm barely touching 6'2 years and years later. Meanwhile my cousin my age who I used to see like once every 2 years has closed in on me last time I saw him. I used to tower over him, but that nigga legit got 2 inches from 19-21

 

[Basra]

@Pastoralite warya I'm still waiting on those microfracture exercises which help you grow taller you said you were going to show me and if anyone wants to contribute on how to squeeze out the last few cm or inches then please do, anything that helps you grow taller guys.

embrace your lil shorty body frame. Small like a @Looooooooooooooooooooool

 

[Spiderman]

embrace your lil shorty body frame. Small like a @Looooooooooooooooooooool

I'm not staying short for the rest of my life, watch me grow bruv just watch it I'm gonna get there someday

 

[Gibiin-Udug]

I actually became taller last year, I’m 5’6 and a half.

I was 5’6 in 2016.

Yes you can become taller after 21 years

So suck it @R.Kelly


No more midget jokes from you asshole!!

 

[yas/London]