Borderline psychopathic anger issues?
How do you control this raging emotion? It beats me everytime. Somedays I find, myself extremely livid about things I can't control or when something doesn't go my way. This usually results in me smashing/breaking things or your's truly spazzing out on people (maybe or maybe not violent depending on who it is) it'll affect my mood the whole day. I assume alot of Somalis have anger issues as well or am I a special case broken beyond repair? Any input or advice would be appreciated!
YAAB.com!
How do you control this raging emotion? It beats me everytime. Somedays I find, myself extremely livid about things I can't control or when something doesn't go my way. This usually results in me smashing/breaking things or your's truly spazzing out on people (maybe or maybe not violent depending on who it is) it'll affect my mood the whole day. I assume alot of Somalis have anger issues as well or am I a special case broken beyond repair? Any input or advice would be appreciated!
YAAB.com!