Consuming baking soda before workouts

[land owner]

So early today on an empty stomach I added 2 teaspoons of baking soda to a glass of water, drank it and started working out and it helped increase my stamina and endurance it also decreased the build up of lactic acids which causes that burning sensation thus helping me extend my reps

 

[gamarjoba123]

well done man, good for you.